Research On The Correlation Of Physical Activity,Physical Health And Psychological Capital Of The Empty Nest Elderly In Rural Areas

With the aging of our country's population and the rapid progress of urbanization,more and more children of the elderly in rural areas are entering cities to work and live,leading to a rapid increase in the population of empty-nest elderly in rural my country.As a special part of the elderly population,the number The continuous increase in the proportion of social security has caused more and more problems in the work of the elderly in our country.Among them,physical and mental health is one of the important issues for the empty-nest elderly in rural areas,and physical activity has a positive impact on physical and mental health.Exploring the relationship between physical activity,physical health and psychological capital of empty-nest elderly in rural areas has important implications for the physical and mental health of empty-nest elderly in rural areas.important meaning..This article takes the rural empty-nest elderly in Anyuan County,Jiangxi Province as the research object.Random sampling is used to select 3 townships in Anyuan County,and 1 village from each township.All the empty-nest elderly in the 3 villages who meet the test conditions are selected.As the subjects of the survey,we used the Physical Activity Scale for the Elderly(PASE)and the Psychological Capital Scale to collect data from the survey subjects in a face-to-face manner,and then used the physical fitness test method in accordance with the standards of the "National Physical Fitness Measurement Standards Manual"(Part of the Elderly)Perform physical tests on the survey subjects,and finally use EXCEL and SPSS23.0 to enter,count and analyze the data,and draw the following conclusions:1.The amount of physical activity of the empty-nest elderly in rural areas of Anyuan County is relatively high.On the whole,housework activities dominate,followed by professional activities,while leisure fitness activities are relatively few.In terms of gender differences,female empty-nest elders' housework activities are significantly higher than men's;in terms of age differences,rural empty-nest elders' physical activity shows a downward trend with increasing age,which is mainly reflected in occupational activities and housework activities.,There are no significant differences in leisure activities;in terms of differences in educational level,there are no significant differences in physical activity among empty-nest elderly people of different educational levels;in terms of marital status,empty-nest elderly people with a living spouse show higher physical activity;In terms of health status,the empty-nest elderly with poor health status are significantly lower in physical activity;in terms of the frequency of children's visits,the physical activity of the empty-nest elderly who are occasionally visited by their children is higher than that of the empty-nest elderly who are frequently visited by their children,which is mainly reflected in occupational activities.In terms of economic conditions,there is no significant difference in their total physical activity,but the emptynest elderly with better economic conditions have significantly higher leisure activities and significantly lower professional activities.2.The overall physical condition of the empty-nest elderly in Anyuan County is deviated,and the pass rate is 82.3%,which is lower than the provincial average.The test status of each individual index showed a downward trend with age,especially after the age of 70,the rate of decline was more obvious.Among them,men's cardiopulmonary function and muscle strength declined faster,while women's flexibility,nerve response and balance ability.There is a significant decline.3.The overall average level of psychological capital of the empty-nest elderly in Anyuan County is not high.The four dimensions are ranked from high to low: tenacity and tenacity>gratitude and dedication> honesty and stability> self-efficacy;in terms of gender differences,males Psychological capital is higher than that of women;in terms of age difference,psychological capital tends to decrease with age;in terms of differences in educational level,the psychological capital of empty-nest elderly in the high school and above group is significantly higher than that of the uneducated group,in terms of self-efficacy The performance is particularly obvious;for the difference in marital status,compared with the empty nest elderly who are widowed,the mental capital of the elderly with a spouse is higher;in terms of health,the mental capital of the elderly with better health is higher;In terms of the frequency of children's visits,the level of psychological capital of the empty-nest elderly whose children are frequent visits is higher;in terms of economic conditions,the empty-nest elderly with better economic conditions show higher psychological capital.4.There is a significant positive correlation between the physical activity and physical health of the empty-nest elderly in rural areas in Anyuan County,there is a significant positive correlation between the physical activity and psychological capital of the empty-nest elderly in rural areas,and there is a significant positive correlation between the physical health and psychological capital of the empty-nest elderly in rural areas The positive correlation.5.Physical activity can not only directly affect the mental capital of the empty-nest elderly in rural areas,but also indirectly affect the mental capital of the empty-nest elderly in rural areas by changing their physical health.Physical health has a partial mediating effect between physical activity and mental capital.