A Study On The Relationship Between College Students' Learning Adaptability, Delay In Seeking Psychological Help And Mental Health Leve

Mental health of our college students is an important issue in contemporary higher education.The psychological help-Seeking delay situation and the level of learning adaptability of college students are the keys to the mental health of college students.This study aims to reveal the current level of college students’ mental health,and explore the relationship between college students’ learning adaptability,psychological help-seeking delay and mental health level through correlation analysis and regression analysis,so as to maintain college students’ mental health,improve the current situation of psychological help-seeking delay,and enhance students’ learning adaptability level.In this study,1,206 undergraduates and postgraduates were surveyed using the Self-Test Health Scale(SRHMS),the Study Adaptability Scale for College Students and the Psychological Help-Seeking Delay Scale for College Students,and 1,093 questionnaires were effectively collected.The survey analysis showed that there were significant differences between the subjects’ grades,professional attitude,whether they were student leaders,whether they had volunteered,whether they had experienced psychological help,whether they had recently sought help because of psychological problems and college students’ psychological health;there was a positive correlation between college students’ learning adaptability and psychological health level;there was a positive correlation between learning adaptability and psychological help delay;there was a positive correlation between college students’ psychological health and psychological help delay.There is a positive correlation between learning adaptability and psychological health;there is a positive correlation between learning adaptability and psychological help delay;there is a positive correlation between psychological health and psychological help delay;there is a positive correlation between psychological health and psychological help delay;there is a positive correlation between psychological health and psychological help delay.Through the analysis of the survey data,this study proposes educational suggestions to improve the mental health level of college students based on the problems of college students’ learning adaptability and psychological help-seeking delay in the mental health situation.The following suggestions were made to promote mental health based on learning adaptability: to develop adaptive learning skills;to promote positive learning attitudes to guide students to establish career aspirations;and to promote effective transition between primary and secondary school and university learning stages.Based on the psychological help extension to improve the level of mental health,the following suggestions are proposed: institutionalize the psychological help system in colleges and universities;promote the scientificization of psychological help cognition;standardize the psychological help network and social support network;eliminate the stigma of mental illness;deeply integrate the cultivation of students’ mental health into the whole process of talent cultivation in colleges and universities.