Research On Physical Fitness Training Of Professional Soccer Player In China

The competition in modern society consists in the talent and science and technology. Splendid soccer game needs excellent soccer players who have enough physical fitness, which is up to scientific training. Paying great attention to fitness training has become the common understanding in the world soccer. Modern society offers not only the demand of scientific training in physical fitness but also the guarantee in material and technology.Modern soccer training develops rapidly in different levels, and the theories and methods of soccer training draw on, permeate and transplant the experience of various circles. As a part of the training, physical fitness should refer to the most advanced training achievement.Methods: literature, visiting expert, questionnaire, observing, measurement, mathematic statistics, logical analysis, sample analysis.Creative result:(1) Primarily establishing a theory methods system of physical fitness of soccer players in China.(2) Entirely stating and proving the characteristics of physical fitness of soccer players.(3) Obviously Putting forward Physical Fitness Dissipativity Theory.(4) Completely and systematically summarizing the problems that appears during physical fitness of soccer players in China.Main results:1 Through scientific and systematical analysis, we find out that soccer players'have a structure system showing internal and external characteristics, that is internal characteristics (bodily form, function and physique) and external characteristics (body adaptable ability).(1) Soccer players'characteristic of body adaptable ability refers to various adaptability of physical fitness that shows during a game, that is the characteristics of kinematics, technical ability and mentality. (2) Soccer players'internal characteristics refer to bodily form, function and physique. Soccer players'bodily form is almost sturdy; body function is a partial structure combination in ability of aerobic and anaerobic physique belongs to physical strength and speed.2 After investigating, we reach the conclusion that training diagnosis, training plan, training control and sport nutrition are basic content of carrying out training in physical fitness of present soccer players.(1) from the situation of carrying out them, the diagnosis methods are simple and practical, but crude. The diagnosis of bodily form, function and physique shows Chinese soccer players weakness in various aspects mentioned above. (2) According to the characteristics of soccer players, the plan of soccer physical fitness consists of annual training plan, preparation period training plan, season weekly training plan and course training plan in order to cope with tasks of different period. And the combination of various training plan is extremely important. (3) training control of physical fitness should mainly take it into consideration the trend of sports ability, the complexity of the characteristic of sports cycle and physical fitness dissipativity. Then we can carry out the training through the methods of the co-operation of normal control and partial control, capability of sports load and individually training control.(4) Scientific sports nutrition can be gained according to capability, ratio and system of nutrition. There are some problems in the four aspects above during gaining nutrition in Chinese soccer players, that is low nutrition, unreasonable nutrition ratio, inadaptable nutrition system and blindness in special nutrition supplying.3 The main problems of physical fitness training of soccer players in China prominently lie in three aspects as following: As for the realization of the characteristics of soccer players'physical fitness, our mode of thinking is backward and we can't analyze problems systematically; there is still some lack of realization of various aspects of soccer players'physical fitness, for example not differentiating what is primary from what is secondary; During the organization and carrying out of physical fitness training, the characteristics of professional course are not obvious and lack theories and methods of carrying out training.According to the situation of soccer players'physical fitness in China, we give the following suggestions: (1) We must not only work hard but also be good at thinking, extensively take in epistemology achievements of human being, enhance the level and ability continuously. (2) We must strengthen study spirit, rapidly take in advanced training knowledge and theory, especially emphasize"expansive study idea", which need common study and close co-operation among those who concern about soccer cause. (3) We must be braving in practicing and diligent in thinking in order to perfect awareness resource and theory origin.