A Research On The Physical Activity Status Of Urban Middle-aged Women And Impact Analysis Of The Factors In Fujian Province

Middle-aged women are the backbone of social position, their physical health between the harmonious development of society. At present, with regard to this particular group of middle-aged women, the relationship between physical activity and the relative lack of research. This study attempts to enrich a woman's body from a theoretical exercise theory; practice helps middle-aged urban residents in Fujian Province to enhance the quality of women's health. Using literature method, survey method, mathematical statistics, logic, law research methods, Fujian Province, physical activity status of urban middle-aged women and influencing factors to explore topics in theoretical and empirical research.The results show that:Fujian city of middle-aged women in the crowd are mostly concentrated in the fitness between the ages of 45-50, their career are more concentrated in the civil service, workers and individual business operators, level of education is relatively low. Despite their higher levels of economic income, but relatively weak sense of fitness, the main exercise is walking sports, mountain climbing, running, badminton, etc.. The city in Fujian Province to investigate the situation of women fitness. The results showed that middle-aged women of different age groups of the initial training time, exercise frequency, exercise intensity, exercise sessions per day with a highly significant difference. Overall, the exercises in Fujian interest in urban middle-aged women in general, start training time is at school, then 1-2 times a week a slight intensity exercise, exercise time is after dinner. Fujian city of middle-aged women with educational level, occupation, income and other factors were and sports interests, sports, consumer attitudes, the initial training time, exercise frequency, daily exercise duration, exercise intensity, sustained exercise time, exercise time per day, exercise places, sports consumption on cross-contingency table analysis, the results show that this distinction the difference.At present, the Fujian city of middle-aged woman's body to carry out training activities, the constraints are:venues, facilities, deletion; a lack of technical guidance; lack of exercise techniques; tempered enthusiasm is not high; sports consciousness weak; social and family status and so on seven factors, a lower. To enhance the Fujian city of middle-aged women's health quality, we should take the following measures:increased sports equipment, expansion of sports venues; to increase fitness, develop women's movement; to strengthen leadership, attention to women's movement; rich forms of organization, to increase women's interest in; semi-professional fitness instructors to promote the health effects; the holding of sports events to raise awareness of the residents; media correct guidance, preparation instructions and other aids to navigation.