Font Size: a A A

The Research Of Key Issues Of The Young Track Cycling Athletes' Fundamental Training

Posted on:2012-08-10Degree:MasterType:Thesis
Country:ChinaCandidate:L B YaoFull Text:PDF
GTID:2167330335961252Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
This use of literature, interviews, observation, investigation, statistics and other methods, questionnaires and training around the empirical investigation of two of lines, Cycling Project for Talents of the scale, the finished product rate, basic training load arrangement, the proportion of the training content, training methods and means, training, monitoring and other key issues for investigation.The main conclusionsCycling:1. of the project number and scale of the reserve talents such as bicycles and powers Britain and France compared to the larger gap, while the beginning of training young athletes Cycling all of them are too large, and foreign compared to our lack of juveniles under the age of 13, the system training; Our Training System Track Cycling Reserve training network model is still the main three.2. Coaches coach based in the mainly young and showed a young, highly educated, high level sports experience trends; coaches comprehensive ability to rely solely on past experience than the type of coaches has increased; the number of coaches is not enough Ample, many sports teams still exist Coaches long and short projects, and different ages and gender of athletes phenomenon; coaches the basic concepts of sports training have some knowledge and understanding of project characteristics but Cycling Understanding is less clear.3. Most of the track cycling with full-time training young athletes; training time and the total number of kilometers of riding close to adult athletes, training load of adult emergence of the phenomenon; Track Cycling competition each year the number of young athletes less Affect athletes training initiative.4. Cycling training for young people basic training content, methods and means oversimplified; physical training focused on endurance, speed, strength and other qualities, the lack of sensitivity, coordination and flexibility training such as the quality and ability; in specific training means a quality And more on a single, such as endurance training using only riding, exercise stations and running and so on, strength training is the barbell is still training as the main coaches lack of comprehensive and balanced development of the concept.5. Cycling Coach for youth athletic ability of their understanding of the elements, reason and practice are quite different, the actual training arrangements are still the main physical training, and a larger volume and intensity, and technical and tactical training not received The attention it deserves; Cycling young athletes training and specific training in general far exceeds the proportion of the "National Youth Olympic Teaching and Training Program, " the proportion of the provisions of the emergence of early special issues.6. Preparation before the training activities and training of the recovery and regeneration of the lack of sufficient attention should be the means, and monitoring the training process more effective and also the lack of scientific means and equipment.
Keywords/Search Tags:track cycling, young athletes, fundamental training, key issues
PDF Full Text Request
Related items