A Study On The Factors Affecting The Habit Developing Of Girls At General High Middle School In City Of Liu An

As an important component of our national physical fitness education, the habit developing of girls at general high middle school and is not only a part of carrying out life-long exercising and school physical education, but also plays a decisive role and has profound significance on the improvement of the national people's quality as a whole. This study, through an investigation of the status quo of exercising of girls at the general school in Liu An City, makes a research on the factors affecting the habit forming of physical exercise of senior high school girls in the hope of providing a theory for the pychological and physical development of health of girls at the general middle school in Liu An city. Based on literature review and by a serious design of questionare, scientific delivering and recycling in accordance with standard, precise mathamatics statistics, this thesis, with the combination methods of quality and quantity, undertakes a systematic study on various factors influencing the habit acquiring of exercising. It offers referent advice for the habit fostering of girls of general high middle school.Drawing on'Standard for States Physical Exercise'and statements on exercising standard from the documents concerned at home and abroad, this thesis takes into an overall consideration of the aspects of frequency, intensity, time and lasting period of physical exercising. It also make it its reference standard that the frequency of three times or more a week, 20 minutes or more's time of exercising each time, with the intensity of medium and the above that is suitable to her exercising situation, and the 6 months of lasting period of exercising. According to the classification of the questionare, this paper divides female students of senior high school in Liu An city into three groups: the group with exercising habits, the group incline to participate and non-exercising group.Data by the three groups of physical exercise, physical activity can be drawn on the basis of customary understanding of the meaning, the ordinary high school girl got a habit formed by physical exercise physical exercise needs, exercise motivation, interest in physical exercise, sports exercise attitude, ability to exercise self-confidence, school environmental factors, parental education, sports consumption, parental support, the role of sports media, exercise a lot of factors are often the conclusions of the project;Finally, this paper, teachers and parents should continue to focus on psychological experts and their related physical activity research results; emphasis on family and school sports should join forces to mobilize the enthusiasm of physical activity, initiative, and to develop good exercise habits to make unremitting efforts; Physical activity inside and outside the multi-faceted culture, create a good atmosphere for physical exercise, physical exercise stimulate student interest, attention to the ability of students as the core of physical exercise; Good sports parent sports concept and the right awareness, communication between parents and schools, cooperation, so that ordinary high school girls receive the same from the two systems, display characteristics, influence of complementary education; attention to the role of sports media and so on.