Yantai City Middle School Girls Physical Exercise Behavior And Its Influencing Factors Of Research

The central committee of the communist party of China in 2016 the state council issued the "healthy China 2030" planning outline of promoting key crowd sports activities to improve the physical quality,and the youth and women who are the top priority.School girls good physical exercise behavior is the national requirements on the national health promotion and the need for female teenagers and their physical exercise promotion.This research mainly adopts questionnaire investigation,interview investigation method of yantai city high school girls and PE teachers exercise behavior related survey,according to survey and analyze the influencing factors of the current situation of yantai city high school girls physical exercise behavior promotion strategies and Suggestions.The central committee of the communist party of China in2016 the state council issued the "healthy China 2030" planning outline of promoting key crowd sports activities to improve the physical quality,and the youth and women who are the top priority.School girls good physical exercise behavior is the national requirements on the national health promotion and the need for female teenagers and their physical exercise promotion.This research mainly adopts questionnaire investigation,interview investigation method of yantai city high school girls and PE teachers exercise behavior related survey,according to survey and analyze the influencing factors of the current situation of yantai city high school girls physical exercise behavior promotion strategies and Suggestions.Yantai city high school girls physical exercise behavior of the investigation of the status quo of the results:(1)the yantai city high school girls have higher cognition about the importance of physical exercise,but the cognition of sports value is limited.Think that take part in physical exercise important girl accounted for 80.2% of the total,think the value of the exercise is to keep the body healthy women accounted for 75.2%;(2)the yantai city high school girls most at a higher level of motivation.50.6% of high school girls take part in physical exercise is the main motive for health and stay in shape in the motivations of identity to adjust,and more than35.1% health motivation;(3)the yantai city high school girls physical exercise are concentrated in the main time of physical education and school organization large recess activities,leisure exercise mainly at the weekend.60.2% of high school girls toparticipate in physical exercise 3-4 times a week.Leisure time after school nearly half of girls don't participate in any exercise,in weekend,the number of two or more(59.0%);(4)the yantai city high school girls has a traditional exercise program,exercise is mostly about running project at present,and high school girls to badminton,aerobics projects such as presents the diversified demand;(5)the yantai school than family for middle school girls exercise provides more space and equipment;(6)84.1%of high school girls in the physiological period is not involved in any exercise,50.7%of girls has wrong cognition to the physiological period of moderate exercise,high school girls in menstrual period not to participate in physical exercise phenomenon common;(7)51.8% of yantai city high school girls in the preparation stage of exercise behavior stage,low level of action.Respectively,a significant difference between junior and senior high school girl was found in the distribution of the stages of exercise behavior,the high school girls have physical exercise out phenomenon.Through factor analysis,it is concluded that the main factors influencing yantai city high school girls physical exercise.The psychological factor is the mental state,exercise performance,sports cognition and motivation,etc.;Environmental factors is exercise opportunity to exercise,physical education teachers,school conditions and atmosphere;Family factors are the parents' daily physical exercise behavior of the support of family and home,parents have exercise equipment;Personal conditions and demand factors mainly physiological cycles,leisure time and physical exercise.Within various factors according to the influence degree from high to low arrangement.Finally aimed at yantai city middle school girl exercise problem to establish girl,family,school,social four aspects promotion strategy and implementation suggestion is given.