Effect Of Aerobic Calisthenics On The Obese-typed College Female Students' Lipid Metabolism And Relative Hormone

Obesity has become a hot topic for the researchers as the rate of the obese is becoming higher and higher, for people's living condition has improved with the development of the society. The paper, which is based on the research by experts both abroad and at home give a close study of the obese-typed female students' obesity. It mainly analyzes the effect caused by aerobic calisthenics upon the obese-typed college female students ' lipid metabolism and relative hormone, which is based upon weight, body fat percentage, blood fat, blood insulin, cortisol and deplores the effect and possible functions caused by a long-time aerobic calisthenics upon the obese-typed college female students lipid metabolism and relative hormone, and supplies the obese students with a good theory on how to loose weight.Recently, many people are studying how to loose weight with the help of aerobic calisthenics, but the study is mostly upon animals instead of people, not to say the obese; and many people put emphasis on the way of how to loose weight and the measurement of the body but they the ignored the study of the physiological function, not to say the study of the endocrine in the course of movement which can adjust lipid metabolism. This paper tries to do the test on the college obese-typed female students who are trained with the aerobic calisthenics for 16 weeks, and both before and after training the students are measured in physical parts, like high, weight, and skin thickness, In order to observe the effect of the movement caused by the aerobic calisthenics upon the obese, the data are taken soon before the first movement or after the last movement according to the elements like blood fat, blood insulin and cortisol.The result of the test is just like the followings:(1) The result before and after the test on the obese students with the help of the aerobic calisthenics for 16 weeks is quite different (P<0.05orP<0.01) with the decrease of the weight, the body fat percentage, the weight without fat descents a little, showing that the long-time aerobic calisthenics can help the obese type students with their body fat alternation.(2)The result before and after the test upon the obese-typed students with the help of the aerobic calisthenics for 16 weeks is quite different (P<0.05 or P<0.01) with the increase of HDL, and the decrease of TG, TC and LDL, showing that the long-time aerobic calisthenics can help the obese -typed students to decrease their the level of the blood fat, and adjust blood fat elements.(3)The result before and after the test is quite different (P<0.05 P<0.01) with the decrease of the blood insulin and the increase of the cortisol, thus showing that the long-time aerobic calisthenics can adjust the function of the obese endocrine.