Reserch On Curriculum Design Of Yoga Compulsory Course In Colleges And Universities In Beijing

In June 1995 the State Council promulgated the "national fitness program," so far,people have paid respect to health issues.In recent years,yoga,deriving from ancient India in physical training,is quietly rising in Beijing.And college students are also fond of it.How to better design course to make it perfect,the problem has been solved urgently.In this paper,we will look into curriculum design of yoga compulsory course in colleges and universities.Through extensive questionnaires to students,we try to realize the current situation and suggestion of yoga compulsory course.Also,through questionnaires to experts,we put the objectives and contents of course to the test.In addition to questionnaires,methods of literature search,interview and statistics are used.Conclusions of the thesis are as followed:Firstly,curriculum design of yoga compulsory course is much important. Perfect curriculum design has met the interests of students and has enhanced the enthusiasm of practice.Perfect curriculum design has shown a healthy lifestyle and educated lifelong sports consciousness.Perfect curriculum design has also enriched the sporting culture and become a way of moral education.Secondly,through investigation,we know that 87.2%of students have learned yoga for improving physical and mental conditions,however,57.7% of students have felt dissatisfied.Currently,the proportion of the theory of yoga has been small,and the proportion of body positions has been much in practice of yoga.But 61.2%of students have said that body positions are far from life.Moreover,most colleges and universities in the survey set a total of 32 periods for yoga compulsory course,and once a week.Thirdly,objectives of yoga compulsory course have been influenced by many factors.By alleviating the psychological and emotional stress caused by fast pace of life and work,yoga has corresponded to the requirements of times.As an integral part of the curriculum of college sports,by analyzing the goal of the curriculum of college sports,it will help further to formulate objectives.And considering of physical and mental development of students,the objectives are scientific, therefore,objectives should also consider the needs of students.In addition,experts and teachers have agreed that the contents of yoga instructor training are suitable for colleges and universities.But because of limitation of the curriculum of college sports,we have to select.Fourthly,according to the guiding ideology of objectives,hewing to methods of expression,construct objectives of the curriculum and study area of yoga compulsory course.Objectives of yoga compulsory course are that activate body and inspire potential by combining yoga' s posture with breathing to show an energetic and calm healthy state.Under objectives and a total of 32 periods,curriculum contents of yoga compulsory course are determined by the choices of experts.In the organization,the larger value of practices should be used spiral arrangements,and theory may take line arrangements.