The Study Of The Effects On University Students, Psychological Health By Different Exercises

Questionnaire investigation was carried on from those people joining in different sports events by using Symptom Check List-90(SCL-90) symptom self-assessment table. The data was statistical analysed with spss13.0 and excel software. And then, the psychological health level of different people joining in different sports events was compared with the horizontal looks of that of the national normative model.The main research purpose of this paper is that different sports events impact on university student's different psychological health. At first, one group of theories of looks was consulted and the physical training project was divided into the following several project: the endurance-dominating project of physical stamina, the skill-dominating project with difficulty and beauty, the skill-dominating project with separate network antagonistic behavior.With statistical analysis, and compared with the psychological health level of the national normative model, we find that, the endurance-dominating project of physical stamina has prominent intervention effects on F1 (somatization), F2 (obsessive-compulsive), F5 (anxiety) and F9 (psychosis). The skill-dominating project with difficulty and beauty has prominent intervention effects on F1 (somatization), F2 (obsessive-compulsive), F5 (anxiety) and F8 (paranoid ideation). The skill-dominating project with separate network antagonistic behavior has prominent intervention effects on F2 (obsessive-compulsive), F3 (interpersonal sensitivity), F4 (depression) and F6 (hostility). The skill-dominating project with the same field antagonistic behavior has prominent intervention effects on F1 (somatization), F3 (interpersonal relationships) and F4 (depression). There are prominent intervention effects on F3 (interpersonal relationships), F5 (anxiety), F7 (phobic anxiety) in the he skill-dominating project with antagonistic grapple behavior.Why did different sports events have effective intervention effects only on particular psychological health factor? This question has been analyzed in the article according to the characteristic of sports events as well as the requirement for persons who joins in the exercises of sports events, etc.At the end of the article, four suggestions have been proposed for improving the psychological health level of university students.1)Physical education curriculum should be designed in the form of the sports clubs by sports management organizations of the school2)Physical education teachers should consider that different college students have different psychological health problems, enhancing the capacity of psychological setback to form good social adaptive ability3) College students should choose sports project purposly and consciously in accordance with his or her own psychological health, improving the level of psychological health overally...