Investigation And Research On The Current Situation Of Female Students' Physical Exercises In Sichuan Traditional Chinese Medicine College

College sports is an important part of national sports, and its bearing on the primary and middle school sports and social sports, under played a bridge role in the middle. The trend of popularization of higher education, making the number of college students more and more, strengthen the consciousness of physical exercise and develop physical exercise habits, so that they have a healthy body, is the main goal of the university sports work. Therefore, analyzing the status quo of the university sports teaching and students’ exercise, study their physical exercise is to cultivate the ability to develop lifelong sports consciousness and has very important significance.College of traditional Chinese medicine in Sichuan girls, boys, girls and boys proportion were15.4%and84.6%respectively, the girl group accounts for the main body of students. Study at the school sports exercise of female college students present situation for the improvement of the consciousness of college girls’ physical exercise habit and has a certain practical significance. In this paper, using literature analysis, questionnaire investigation, mathematical statistics and other relevant data of the research about the present situation of college students’ physical exercise, the exercise attitude and motivation, the form of physical exercise and venues, exercise programs, exercise frequency and duration, exercise the body, menstrual period in the current situation of physical exercise, etc., to the freshman and sophomore, junior, and nothing, science after an objective analysis the following conclusions.First, Sichuan female college students of traditional Chinese medicine are overall positive exercise attitude. Girls take exercise motivation is focused on physical fitness, release pressure out of trouble and four motives, such as shape for the all-round development of less number of girls, love sports motivation. Therefore, the author thinks that should help girls to establish a reasonable health concept, make life-long sports thoughts into their thoughts.Second, the girl of Sichuan college of traditional Chinese medicine in the form of physical exercise is mainly exercise, with my classmates to participate in collective activities organized by the class and the number of people to exercise alone is relatively few. Physical exercise field due to the shortage of the school sports facilities, venues and equipment, has a wide distribution so sports venues, but mainly is given priority to with the campus stadium. Suggest the school organization more suitable for girls exercise class activities and strengthen the guidance of girls exercise alone, increase the investment in sports facilities location equipment. Facing financial difficulty, can with other schools, social sports organizations to carry out collaborative sports activities, extracurricular sports into the society as a whole system.Three, Sichuan college of traditional Chinese medicine girls to exercise program focused on individual projects, such as table tennis, badminton, rope skipping and jogging, lack of team project participation, suggest appropriate to carry out the diversified mode of physical exercise, let female college students in the team project training team cooperation ability and cooperation spirit.Four, Sichuan college of traditional Chinese medicine of female college students physical exercise frequency and duration is not very desirable, is obviously not enough. Most of the girls are in1to2times per week, exercise frequency duration, nearly half of the girls in30minutes. Suggested that arouse the enthusiasm of the Chinese girls take exercise, strengthen the construction of school sports culture, to add to the school to carry out sports exercise atmosphere, and the girl’s physical exercise to establish supervision mechanism and incentive mechanism.Five, Sichuan college of traditional Chinese medicine female students in menstrual period usually according to their own actual situation, the appropriate to participate in physical exercise. But there are also a significant number of female college students hardly take part in physical exercise. So we advise further strengthening its advice for the physical education of girls, according to the physiological and psychological characteristics of the women to develop different sports activities.