College Yoga Courses Current Status And Prospects

Beijing colleges and universities place too much emphasis on sports curriculum subject logic structure in the past. At the university stage for the creation of primary and secondary elements, in recent years, such "stuff" of the establishment of content adjustments, but the students have not been very good love interest inspired, sports participation are also relatively low.2002 promulgated new "National Universities Sports curriculum teaching guide outlines," (hereinafter referred to as the "Program"), further relaxation of flexibility for the sports curriculum reform in colleges and universities provided guidance on, the "outline" of the curriculum ideas and curriculum objectives set forth new requirements, But for specific projects and classification of a model curriculum, not rigid requirements, which greatly enhanced the sports teaching diversity, local and interesting, but also to yoga, and other colleges and universities in the creation of new sports projects, provide a good external environment and conditions.On the project's own characteristics, yoga integration of dance, gymnastics, tai chi, fitness concepts, emphasizing form of self-cultivation, both inside and outside repair;From the effects of exercise contributes to health enhancement, body improvement, and not to reduce the pressure eased, especially for ease pressure, psychological conditioning unique efficacy. Load from the campaign perspective, it is aerobic exercise project for students physiques do not ask, do not intensity, practice time may be longer or shorter;Movement of equipment from the point of view of its simple equipment required equipment for establishments required is not high, it should be said that this was a good fitness sport.From yoga classes at the school, students taking yoga purposeful, good school results, stimulated students learning initiative, and develop self-confidence and the performance of students;Teacher teams from the state of development perspective, steady improvement in the overall quality of teachers, yoga teachers have to be guaranteed basic;Venue facilities from the state perspective, yoga classes have fixed school location for yoga mat, yoga and other facilities essential to meet the needs of students in class. It should be said that the yoga in several schools surveyed this year conditions are mature.From Beijing did not open yoga classes at the school, school conditions have been met, as demonstrated in the following : Most school gyms facilities in good condition;School, department leaders attach importance to sports and physical education teachers teaching;Basic yoga teacher can be guaranteed, and it should be said that yoga in these schools is very optimistic about the prospects.In short, schools opening of schools are having a good effect, and conditions have not yet commenced operation with schools, and it should be said that the opening of colleges and universities in Beijing yoga courses is feasible, the outlook is bright.