Study Of The Fitness Activities Of Female College Students In Hunan Province

Participating in physical exercises plays a very important role in human's health.And for the female college students who are on the anaphase of adolescence,and whose viewpoint of physical culture for life are on the stage of nurturing,they take up one-third of college students,and have higher cultured votary,far-reaching thoughts and strong sense of self.As an important part of social talent resource,their behavior of taking exercises has a profound influence on the female's viewpoints of body - building exercises and physical culture for life.Studying their behavior of taking exercises,making a research and analysis of the cause of the status quo of their behavior of taking physical exercises and mastering the first-hand materials may improve female PE,cultivate the sense,ability and habit of female physical culture for life,and provide reference basis for promoting the implementation of nationwide body-building plan successfully.Therefore,this article made a research on the factors of behavior of female college students taking part in physical exercises.They are from eight different colleges and don't major in PE.I studied 640 female college students of them about this by means of literature materials,surveys and statistics.And the results are as follows:1.Female college students have developed good attitude to taking part in physical exercises.More than 51%of the students like sports.They have an overall and scientific understanding of health, but the status quo of their exercising behavior is not optimistic,which is obviously different from their understanding in mind.They fear hardship and fatigue;they are lazy;they lack the ability and level of scientific evaluation of their own health;they lack the spirit of perseverance and the plan and methods of taking physical exercise scientifically.Thus their taking part in sports is restricted.2.The main features of female college students' taking part in sports is to participate in with friends and classmates together.The frequency of female college students taking part in physical exercises is low,the time is less,the intension is low,and the proportion is low too.3.Their consumption level of physical exercises is low.The yearly consumption of 67% female college students is under 30 yuan.The consumption framework is unreasonable,because only the consumption of the practical products are emphasized and the consumption of intangible work products are neglected.4.Female college students motive to do sports is clear and specific.They have the idea that taking part in sports is helpful to their health,mind,enriching their social and cultural life,and improving their health quality as well.That is to say,their motive to take part in sports is proper and right,which will lead them to a better future.5.Sports which female college students are interested in and always involved in are diversely developed.Those exercises are:walk,jogging,pingpong,badminton,gymnastics,calisthenics, rope-skipping,volleyball and so on.From above,we can see that female college students mainly take part in these physical exercises whose competitiveness is not strong and which are fit for the girls' physiological characteristics on the anaphase of adolescence.Besides,these exercises may mould vigorous and graceful figure.However,there are still 30.3%of the female college students who would like to take part in the sports which are more competitive and oppositional,like basketball and etc..6.By R gene,we can analyse that the causes of affecting the female college students' behavior of taking part in exercises in Hunan province are from two aspects:The first one is objective factor, including:F1) PE teaching factor;F 2) social environment factor.And the second is subjective factor:F3) psychology factor;F4) physical factor.Among them,psychological factor,physical exercises factor,PE teaching factor;PE facilities,environment factor,weather factors,etc,are the main factors which affect the behavior of female students taking part in physical exercises.At the end of this article,the writer brings forward the advice on how to improve some important factors of affecting female college students in Hunan province who take part in physical exercises,and hope the advice can provide some reference for the department of college gym education reform to establish the rules which accord with the female college students' physical and psychological characteristics and for the construction of PE courses in universities.