Changchun College PE. Curriculum Modle Bodybuilding Theoretical Study Options

Since the 1990s, as people continue to raise living standards, lifestyle changes, contemporary, college students understanding of the fitness function has been to form a more perfect system of values. They have begun to learn the sport, physical activity and future work, life link, especially bodybuilding position in the minds of students mentioned a very high degree. However, most colleges and universities fit Changchun City still follow the traditional teaching model to teach sports content-based teaching model, the specific performance of great importance to technology, skills, teaching fitness and neglects the theoretical teaching, emphasis on students and neglects the common student's personality, attention to leading role of teachers and students in the main ignored the role of teaching is only a one-way transmission of information, serious constraints and depressed students enthusiasm and initiative, and thus meet the requirements of today's health education.In this paper, the literature, expert interviews, questionnaires, statistics, logical analysis and other methods, analysis of Changchun City in the investigation of the fitness needs of students on the basis of the status quo, demonstrated PE class implementation of bodybuilding option curriculum model of the necessity and feasibility, come to the Changchun university health fitness beauty fitness option curriculum model should focus on the characteristics, and based on modern educational theory and university curriculum model fit the trend, building a university in Changchun City public physical education curriculum model bodybuilding option. The results show that:First, the traditional model has been teaching fitness options can not keep up the pace of modern educational reform, specifically as follows: teaching objectives has obvious short-term behavior of the old; teaching content and methods of teaching a single means to competitive sports as too much emphasis on the main line summative evaluation of teaching; space, equipment, outdated facilities; students can not meet the needs of bodybuildingactivities. Second, Changchun City, the fitness function for sports students have a more comprehensive understanding of, and has formed a relatively complete system of values of sport, college students have to exercise and future learning, work, life link.Third, the fitness, bodybuilding close relationship exists between, including bred fitness bodybuilding, bodybuilding's popularity has promoted the development of fitness, both in order to enhance people's health and improve health and aesthetic taste, so as to achieve the purpose of longevity. Changchun university is currently fit into fitness class options thinking is necessary and feasible.Fourth, the university curriculum model fit the development trend of options: by the unity of the teaching model to a variety of teaching development; by the "education" to focusing on "learning" mainly into; by the inductive teaching model to the interpretation of the teaching model development.Fifth, Changchun University bodybuilding option curriculum model for students in the learning exercise based on the theory of knowledge, mainly to learn to aerobic exercise as the main content of a teaching mode. Changchun university bodybuilding option curriculum model include: bodybuilding option curriculum model objectives, teaching content, teaching process, teaching methods, teaching evaluation and so on.