Macey To Just Aerobics Assessed The Fitness Value Of Biochemical Markers Of The Han, Uygur, Mongolian, Kazakh Ethnic Female Students

Macey came just a form of Uygur dance, aerobics is a sport in theaccompaniment of music, but Macey just aerobics in Uygur dance Macey just opularin the worldthe aerobicsorganic fusion composed become a movement.Well knownaerobics function by enhancingthe health of the U.S.. But integrated into the nationaldance elements Macey to justaerobics and body function can play a significant rolein fitness that? Of female university students in Xinjiang Normal University, Han,Uygur, Mongolian, Kazakh, four national Maceyjust aerobics intervention to studythe fitness value.In this paper, the experimental method, select the four national freshman of16were divided into two classes: the experimental classes and control classes, and tointervene in the twoexperimental classes. And taken before the intervention, theintervention process, after the intervention, the two classes of blood for analysis. Andrecord the weekly class and injuries, and finally rule out due to external factorscaused by abnormal blood indicators. Theexperiment tested three indicators of thehemoglobin, cortisol, serum testosterone, using SPSS to compare alldata.Biochemical indicators of change in the purpose of the study compared theintervention process to assess the value of its Macey just aerobics fitness,and thusprovide a theoretical basis for the national body.The conclusions of this study are:（1）through the experimental class and the control class bio-chemical indexes incomparative analysis of Mai Xilai ’s aerobics has very significant effect of fitness.(2) through the four national biochemical indicators of comparative analysis, fourethnic groups was not significantly different between the content of hemoglobin,serum testosterone cortisol and there are significant differences.(3) the experimental class of hemoglobin content higher than the control group thehemoglobin content, described in Mai Xilai ’s aerobics training than students did notattend Mai Xilai ’s aerobics training students of the hemoglobin content improvement,more conducive to improve the physical oxygen carrying capacity, enhance physicalfitness.(4) by Mai Xilai ’s exercise intervention, the experimental group students cortisollevels increased significantly, described in Mai Xilai ’s aerobics training thanstudents did not attend Mai Xilai ’s aerobics training students more effectivelyimprove physical function, endurance improvement. (5) by Mai Xilai ’s exercise intervention in the experimental group students bloodtestosterone concentrations decreased significantly, improve the in vivo metabolism,but Han, Kazak blood testosterone levels increased, Uighur and the Mongolianationality serum testosterone content reduced. The cause for this difference may beattributed to the class the enthusiasm, action strength causes.