Research On The Attitude And Behavior Of Exercise Of The Citizens Of Beiling

The behavior of Physical exercise as a human social practice, within the practice, followed the general rules of conduct, outside the practice, it dominant by the social system culture. In this paper, based on the theory of "knowledge, attitude, behavior", built a theory of "knowing, believing, behavior" about behavior of physical exercise; by method of questionnaire survey, mathematical statistics, expert interviews, etc., analyzed the problems of the Beijing people’s physical activity behavioral, built the intervention system which in line with the actual behavior of physical exercise of Beijing citizens and the right direction of sports development. This paper mainly that:1. The "knowledge" of behavior of physical exercise aims to solve the problem of "what is the physical exercise?", to understand the intrinsic nature of behavior of physical exercise and its external links;"attitude" aims to solve the problem of "what is the use of physical exercise?", it is the subjective evaluation on behavior of physical exercise that based on people’s own values;"behavior" aims to solve the problem of "how to practice?", that people participate in physical exercise by right way.2."Knowledge","attitude","behavior" respectively reflects the relationship of the fact, the value and the behavior of behavior of physical exercise. Physical exercise participants should first to perceive and understand the relationship of the fact of physical exercise, followed to grasp the value of physical exercise to people, and then to determine, select and implement an optimal physical exercise program. The first step will be completed by raising activity, the second step will be completed by the activity of attitude, and the third step will be completed by the activity of behavior.3. Easier said than done, there is a regular logical process in KAP. Problems of Physical exercise behavior in turn reflected in the "no knowledge","knowledge but bad attitude" and " good attitude but no behavior," and,"invalid behavior"; corresponding intervention strategies are "have knowledge,""knowledge and good attitude","good attitude and behavior," and "effective behavior."4. Beijing sports public services should focus first on enhancing the generally recognized degree of sports accept, solution the problem of "no knowledge"; second is to increase and improve the quantity and quality of the sports Society instructors, venues, equipment, facilities, to make it play a role in physical exercise. Solve the problem of "invalid behavior".