The Relationships Among Life Events, Sleep Quality And Mental Health Of Senior Three Students

When senior three students in the college entrance examination pressure, they canproduce a lot of negative life events and cause sleep problems, then may influencetheir mental health level. This article in this context，discuss on life events, sleepquality and mental health of students in senior three student, as well as between thethree mechanisms.In this research, the534senior three students come from a key high school. Theinstruments for this study were Adolescent Self-Rating Life Events Check List,Pittsburgh Sleep Quality Index, Mental Health Test. The statistical analysis isSPSS16.0. By means of the descriptive statistics, difference test, correlationanalysis and multiple linear regressions analysis, the present situation of mentalhealth of students in senior three students are analyzed. Moreover, the result ofsenior three students is compared with demographic variables, life events, sleepquality to the predictor of mental health, and discuss deeply in sleep qualitywhich play a medium role between life events and mental health. The mainconclusions are show as follows：（1）Stress in study and interpersonal relation are the main life events tosenior three students. The senior three students’ sleep problem is19.2%. Overall, thestudents psychology condition is well.(2) There are significant differences of some mental health’s factors indifferent genders, subjects and classes. The girls, arts and higher class students’psychology condition is not very good.(3) Life events, sleep quality can explain69.8%variety of the mentalhealth. Interpersonal relationship, study pressure, loss, health and adaptation,sleep quality, sleep time, time to fall sleep, sleep impairment, daytimedysfunction have a positive effect on the mental health, but sleep efficiency hasa passive effect on the mental health.(4) Sleep quality plays a medium role in the relationship between life eventsand mental health.