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The Content Design Of College Aerobics Teaching

Posted on:2015-02-04Degree:MasterType:Thesis
Country:ChinaCandidate:H F HuFull Text:PDF
GTID:2297330431455904Subject:Physical education and training
Abstract/Summary:PDF Full Text Request
In recent years, Aerobics fashionable whole world with its unique charm and style,in different ages, different career levels could be carried out exte nsively, andcontinuously enrich the connotation and the competitive level of art, because theaerobics is a new sport, and is developing rapidly, and emerge as the graceful music,accompanied by music show a bodybuilding movements and body posture, and ac tionto express music, reflects the action and the harmony of music beauty, show theaerobics rich artistic connotation and essential characteristics. Aerobics of features andform teaching have some similarities, in most colleges and universities aerobicsteaching of aerobics teaching form has been adopted to promote the gymnasticsteaching, teaching aerobics form basic body posture for ordinary university studentsnot only have very good promotion, and for ordinary colleges and universities aerobicsteaching, and learning for the students to aerobics technology laid the solid foundation,at present, around the aerobics teaching form for the role of the aerobics teaching a lotof research direction, research on aerobics teaching form the specific content is less,according to the characteristics of the ordinary university students to aerobics teachingresearch is a blank area of the form.Aerobics is a variety of jump under the fast-paced music, swivel and splitsdifficult, big intensity of aerobic exercise, to the student body posture, flexibility,coordination and toe instep legs feel relatively to demand higher than other sports, thispaper combining with the characteristics of aerobics project characteristics, theaverage college student characteristics of content and form, for the ordinary universitystudents during the process of learning aerobics some of the problems and deficiencies,fully solve students’ legs, flexibility, coordination and aerobics basic technicalproblems, from the point of view of above a few design the bar form, MATS, waveform and jumping form and swivel four sets, aerobics teaching form, combined withthe element such as dance and music, in content is more comprehensive, systematicand practical, accord with the characteristics of contemporary college students.Aerobics teaching content form design of calisthenics teaching in colleges anduniversities and colleges and universities aerobics body content made a systematicstudy, not only solved the current set of aerobics exercise fo rm content is not thoroughresearch, to construct the theoretical framework of aerobics exercise form content based on the problems of the study also is less, also to the students in the midst of life’sbasic walk posture, sitting position, well improve posture, as well as the ordinarycolleges and universities aerobics teachers in provides reference for calisthenicsteaching form, enrich the college aerobics teaching content.
Keywords/Search Tags:Regular institutions of higher learning, aerobics, The form of Training, Content Design
PDF Full Text Request
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