The University Non-Professional Athletes Before The Short-Term Training Psychological Physiological Monitoring Research

Research purposes: in the field of sports training, usually adopts the physiological and psychological two ways to monitor the process of training, physiological indexes monitoring can objectively reflect the athletes body function, more monitoring constraints; Psychological index can reflect the state of the athletes subjectively, easy to monitor. Of this study was to find the monitoring index of a certain length of time scientific training, enabling comprehensive monitoring athletes training in psychological and physiological state.Methods: this study use of RPE(Rating Of Perceived Exertion) and POMS(Profile Of Mood States) just scale of liaoning university of industry 20 nonathletes track monitoring. Based on the analysis, under the same volume change RPE and POMS just change rule and the mutual relationship, RPE, POMS just change rule and the mutual relationship between heart rate and blood pressure.Results:(1) the volume can affect the change of the RPE, RPE in athletes body function without apparent change rule, the same effect is obvious.(2) the volume of POMS just can have an influence dimension of positive and negative dimensions, but the negative dimensions of volume reflect more obvious.(3) there is a linear relationship between RPE and POMS just all subscales, RPE and positive emotions related degree is not big, and negative emotions and TMD were positively correlated, the same change trend.(4) the RPE level, systolic blood pressure also increased, whereas decreased; POMS just negative dimensions and TMD and the change of the blood pressure to increase or decrease, the relationship between TMD and heart rate is not big.Research conclusions:(1) the level of RPE can clearly reflect the volume change rule, but affected by athletes body function ch ange.(2) can effectively reflect the variety regulation of the volume of POMS just scale, stress should be considered before the game.(3) at the same time using two kinds of scale can accurately reflect the volume change rule.(4) the use of psychological and physiological two monitoring means, can quickly and accurately reflect the comprehensive state of athletes training.