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The Research On The Feasibility And Necessity Of Establish The Healthy Principles In Sports Training

Posted on:2016-02-25Degree:MasterType:Thesis
Country:ChinaCandidate:Y H ChenFull Text:PDF
GTID:2297330461971330Subject:Sports science
Abstract/Summary:PDF Full Text Request
With the continuous development of economy in our country,the content and forms of exercise training also in constant change and development. Due to the competitive and confrontational sports,combined with the particularity of sports career,lead to athletes injury situation has been reported.Sports injury not only bring the victim pain of body and mind,even more serious is that the occurrence of sports injury,will shorten the athlete career life,also may make the athlete in his career after facing the occupational disease,which not only hinder the development of the athletes,to a certain extent,also affected the sustainable development of sports enterprise in our country.Therefore,it is imperative to establish health in sports training principles.Through the establishment of health in sports training principles,the coaches and the athletes’ health protection awareness,so as to prevent and reduce the occurrence of sports injury.This is not only beneficial to athletes keep a healthy body,adhere to the system of training plan,but also to improve sports competitive level athletes,to create excellent grades, more important is to provide assurance that athletes in the happy life after retirement. In this paper, through literature,expert interviews and other research methods to establish health in sports training principles feasibility and necessity of research.The results showed that:1.Common human pursuit of the goal of health provided ideological basis for the establishment of the principle of health. 2. Diversification of social lifestyle choice for the establishment of health principles provides a good social basis.3.Gold medal sports consciousness had been weakened gradually,and people for healthy growing attention to the principles of health provides advanced idea foundation.4.Scientific development level of medical equipment for the establishment of the principle of health to provide medical care.Main conclusions:due to the low degree of the coaches for the attention of the principle of health consciousness,athletes,ignore the consciousness of health protection and medical personnel supervision many deficiencies in our country the occurrence of sports injury,sports health not guaranteed,performance can’t breakthrough,sports career shortened lifespan,even because of the danger to life.Therefore,to establish health in sports training principles,to help athletes maintain their system training and extend the life of the movement,is helpful for athletes to create excellent performance,is helpful for athletes to create a happy life,is advantageous to the coach more scientific arrangement of training plans,is helpful for coaches to efficiently guide athletes training,more conducive to the development of undertakings of physical culture and sports in our country.For health in sports training principles of determining puts forward some concrete implementation ways and method:1.Coaches should be set up in the athletes’ training guidance health consciousness,the principle of the athletes physical health situation scientifically arrange training program.2.Athletes should pay attention to and improve the sports training feedback plan and take own healthy body,right in the face of the occurrence of sports injury and sports injury care measures. 3.Medical staff should do a good job in the entire supervision include:perfecting health assessment mechanism,fully meet the athlete’s health,use of health records database management,to ensure that the athletes for scientific training and regular physical check for athletes,completes the injury prevention and control work,in order to reduce the occurrence of dynamic damage.
Keywords/Search Tags:Athletes, Sports injury, Sports training, Principles of health, Sports training principles
PDF Full Text Request
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