Physical Exercise Situation And Countermeasures On Dalian Female Students

As a youth, college students in the 21 st century requires not only a broad range of expertise and good moral character, but also have a healthy body, a stronger psychological quality, to face a variety of difficulties from the community, life, learning pressures. According to the 2012 education population data released by the Ministry of Education show that the number of female students has exceeded male students for four years; the number of female graduate students has exceeded male graduate students for three years and the proportion of female doctoral students also rises year by year. As the number of female students has increased every year, people pay attention to their participation on physical exercise and their physical state of health will also face the challenge of society. In this study, using the methods of literature, questionnaire and mathematical statistics for the study of five college female students(non-PE) in Dalian. Through this research, revealed the present situation in Dalian female students of physical exercise, the effect of their participation in the exercise of reason, then put forward countermeasures and suggestions. We hope that through this research to further optimize the girls PE Course in Universities and Colleges, enhance the female students’ interest in sports and physical activity participation, to develop good exercise habits, form a positive consumer attitudes Sports wrought provide theoretical support and reference.Specific conclusions are:(1) Dalian female students understanding of the value of physical exercise a positive, clear, exercise motivation pluralism; most female students like exercise, but there are still a handful of people to ignore or even dislike of physical exercise, we should pay special attention.(2) Dalian female students physical exercise have school, grade, students to the difference; exercise and other projects with a wide range of content,low confrontational exercise cubicle, strong entertainment features; physical exercise places more dependent on school gyms; exercise knowledge,mainly from physical education and media skills; Dalian female students physical exercise to keep fit consumption as the main purpose consumer content consumption mostly in kind.(3) Academic pressure, site constraints, personal interests, physical education, school sports atmosphere is affecting female students participated in Dalian important factor in physical exercise.The following recommendations:1. Establishing the correct values of physical exercise, enhancing interest in Dalian Female Students’ exercise.2. Increasing physical education for female students to participate in sports and physical activity to improve their consumption concept.3. Reasonable arrangements for the school curriculum and school physical exercise and the use of open space, and create a good school sports atmosphere.