The Excellent Athletes In Liaoning Province The Causes And Prevention Of Sports Injurycountermeasure Research

in this paper, investigation method to collect through the cases of literature, clinical intervention, questionnaire, expert interview, mathematical statistics and logical analysis to the Liaoning Province Track and field team athletes sports injury causes. The results found thatathletes sports injury in Liaoning Province Track and field team average rate 90.6%; sports injury site is mainly the thigh, ankle joint, knee joint; movement damage type with acute injury,the injury degree of mostly mild injury. The study found that the factors of injury, sports injurycaused by physiological factors mainly include the old wound recrudescence, sports fatigue,muscle strength shortage caused by the factors of training; sports injury are the main technical action is not standardized, preparatory activities is not sufficient, the training load is too large. And put forward the following countermeasures according to the characteristics ofsports injury:1 athletes to enhance awareness of self- Protection2 pay attention to preparatory activities before training, content diversity3 pay attention to the training of relaxation after finishing stage4 strengthen physical training, enhance the weak link5 pay attention to a reasonable diet structure of athletes...