The Research Of Martial Arts On The Effects Of 5 To 6 Years Old Children’s Physical And Mental Development

The ministry of education "education in the 21 st century revitalization action plan" pointed out: the implementation of quality education, to grab from early childhood, want to use the method of scientific enlightenment and development of children’s intelligence, cultivate children’s healthy physique, good living habits, lively personality, the spirit of seeking knowledge desire and independent self-improvement. Current society too much attention to the development of children intelligence, ignores the development of the basic body movement, a lot of outdoor activities, replaced by educational toys; Children lack the necessary physical exercise, children’s constitution is on the decline. Through martial arts activities to quality-oriented education of preschool children, the children’s physical and psychological quality of harmonious development is of great significance.In this paper, the purpose is through of Wushu Exercise in children’s physical, social skills and psychological effects of flexibility of, for social and family in choice to promote children’s physical and mental health exercise method put forward the scientific evidence, the martial arts teaching in the kindergarten provide empirical reference. The significance of this paper lies in through to discussion on children’s Wushu Exercises in order to achieve health care methods, means diversity and innovation, better promote the harmonious development of children’s physical and psychological quality.This study on children’s physical and mental development as the breakthrough point, created a set of children’s martial arts practice, with shijiazhuang 5 to 6 years old in kindergarten martial arts practice 106 as the research object, measuring martial practice before and after the children’s physical and psychological indicators, using repetitive measure analysis of variance, analysis of 5 year old and 6 years old children’s martial arts practice and practice before 2 months and 4 months after six measures of physical, social skills and mental flexibility all dimensions points and changes of the total score.The results showed that:(1)The main effect of repeated measurement three times in six measures of physical fitness of the measured values were significantly(P < 0.001); After inspection, found that martial arts practice and practice before 2 months, 4 months, after practice 2 months and 4 months after the difference had statistical significance(P < 0.001), six measures of fitness represented by the physical quality, children at the age of 5 and 6 years old children were obviously rising trend;(2)The main effect of repeated measurement three times in the social skills and mental flexibility of each dimension and total score were significantly(P < 0.001); After inspection, found that martial arts practice and practice before 2 months, 4 months, after practice 2 months and 4 months after the difference had statistical significance(P < 0.001), social skills and resilience score and each dimension points out, in 5 to 6 years old children were obvious rising trend.(3) Martial arts practice and practice before 4 months, after 5 to 6 on the child’s physical and psychological indexes, according to the results of correlation analysis whether before, during and after the martial arts practice most fitness index between, between psychological index and physical and psychological indicators show significant positive correlation.Results indicate that:(1) Martial arts practice for 5 to 6 years old children’s balance ability, speed, quality, flexibility, power, agility and coordination with good effect.(2) With social skills and mental flexibility as the evaluation index of 5 to 6 years old children’s psychological quality, martial arts practice for 5 to 6 years old children’s psychological quality has a good effect.(3) Martial arts before and after practice, most of the physical fitness index between, between psychological index and physical and mental index was significantly positive correlation; martial exercise can not only improve and enhance the physical condition of 5-6 years old children, also can cultivate their good social adaptability and strong willpower.