The Boby Movement Function Traning Experimental Study Of The Influence On Middle School Students’ Physical Health Level

In recent years, in many athletic sports project, the coach is emphasis on physical training. More importantly, it is many experts as one of the main components of the is training athletes. From the point of the current literature, this theory has been draw lessons from and used in many projects in competitive sports training. For example: sailing, basketball, table tennis, rhythmic gymnastics, and so on. But the basic quality to study less from the human body. Therefore this article from the reality of students’ physical quality, introduce the function of physical training classroom teaching, and applied to the practice of middle school students’ physical quality, analysis the physical training to improve middle school students’ physical quality, and through the study, for the future application of physical training in middle school physical education class to provide the reference.This paper takes the Beijing daxing district middle school grade 5 grade class class 4 and 5, 68 students as subjects. In front of the experimental subjects were randomly divided into experimental group and the control group, the T test, two groups have no significant difference. On the basis of this, the experimental group need after 16 weeks physical training, control group normal class, class exercise intensity to keep the two groups. 16 weeks after again again to testing, the indicators of the two groups before and after the experiment results with SPSS statistical analysis between the group and group.Research conclusion: 16 weeks after the test, comparison test five indicators of physical quality, found that the experimental group and control group were increased. Through the T test, test after the experimental group and control group in strength, speed, endurance quality test results have significant differences. And flexible, and the sensitive quality grades are improved, but there were no significant differences in the experimental group and the control group after the test.The physical training function in the aspect of improving middle school students’ physical quality training of obvious effect, it can be seen as a way to improve students’ physical quality, but also in terms of student sports injury prevention play an extremely important role.