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Experimental Study On The Influence Of Core Stability Training On The Sensitivity Of High School Male Basketball Players In Changchun

Posted on:2017-02-07Degree:MasterType:Thesis
Country:ChinaCandidate:Z G LiFull Text:PDF
GTID:2347330485459951Subject:Physical Education and Training
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With the progress of the times and the development of economy, the modern competitive sports has attracted much attention. Among all kinds of sports, basketball is one of the most popular sports, which puts forward new demands on the athletic ability of the basketball players. The basketball players are in the game in order to better display their skills, agility training is particularly important. As a result of this, more and more coaches and athletes are aware of the sensitivity of the quality in the field has a vital role. The development of high school basketball players determines the future of China's basketball career, however, China's high school basketball players are still using the traditional training methods for training, the effect is very small. Therefore, the author through this inquiry the relationship between the training of core stability and agility, and agility in core stability under the influence of the development of the state, in order to basketball fitness training increased a new idea. For high school students basketball player development to expand a new road.http://fanyi.baidu.com/javascript:void(0);http://fanyi.baidu.com/javascript:void(0);http:// fanyi.baidu.com/j avascript:void(0);The author from Jilin province key high school in selected experimental middle school in Jilin Province and Changchun City, the second experimental middle school, because the two schools with outstanding performance in the league, and within the range of Jilin Province is the key middle school, very representative.According to the aims, from the second high school basketball team were elected for each of the six athletes, a total of 12 people, divided into the experimental group and control group, using literature method, experimental method, logic analysis method, the object of measurement and evaluation and measurement indicators are "t" run, "Z" word, "pro", "Illinois", dribbling around the pole.Through the comparison of the test results analysis, the measurement data of the experiment two groups there were significant differences, it is concluded that the core stability sensitive quality to raise a very big help, it should be combined with the traditional training method, applied to the basketball fitness training to.
Keywords/Search Tags:Core stability, agility, Senior high school students
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