Improveing Clinical Students Of Capital Medical University Stude On Stability Capacity Of Heart

Core stability exercise function as important component, whose main role is to stabilize the body, in the entire movement process from the body core area maintain body balance, strength, and is transmitted to the distal extremities, completes the action foundation. Core stability training training environment is in unstable conditions, the aim is to maintain body balance small muscle group fully exercise the body, especially around the joint muscles. Such training is the primary role of the center of gravity of the body control, enhances the movement in the movement of joint stability and balance control ability. Core stability depends on the core muscles, ligaments and connective tissue strength and dynamic, static collaboration between them. Consulting many data that, through sports to strengthen medical student body core stability, make medical students engaged in work can be a long time to maintain good posture and stability studies are very few, and the implementation of penetration is low. Based on seven years of clinical students exercise validity based on.This paper mainly uses the experimental method at the same time the use of documents, logical reasoning, mathematical statistics and other research methods, to Capital Medical University in2010, grade2011students as the object of study, the subjects were120clinical medical students at the same time, according to the net project selection of table tennis, volleyball and hard the project selected calisthenics Taijiquan, four items according to the syllabus of physical exercise14week schedule; all subjects are in accordance with the usual diet of normal diet; experimental before120people to jump rope, standing long jump, single leg standing test, test end again after the same index test; experiment in the indicator test by professionals, and each index before and after the experiment, by the same people who test; in a test on the day before the test personnel to conduct technical training and equipment debugging, to ensure that the measurement error is reduced to the minimum.Students in recent years the increased academic pressure independently participate in physical exercise time less and less, as a direct result of medical students’ body quality drop, generally for clinical medical student studies hard, strengthen physical training is more difficult to do. Clinical medical students in future career, master the necessary professional knowledge to help effectively exercise rehabilitation in patients with medical treatment, at the time of surgery for a long time, overtime will still be able to maintain good body posture and the concentration of efficient work is doctor’s basic physical ability. Core stability training emphasizes the normative and accuracy of body movements. A medical student needs to increase the understanding of the human core stability and practice to enrich own professional quality and ability.