In 2011,National General Physical Training Research Team Men Wore Swords

Swords in general physical means that athletes in the swords of the sword movement characteristics of strength,speed,stamina,agility and skill ability.This ability comprehensive performance is a master sword movement technology,foundation and the key link to improve performance with swords.In this paper,the general physical training of the national men's sabre fencing athletes as the research object,USES the literature material method,mathematical statistics and video observation research methods,and combining with the characteristics of the law of fencing training and physical training,the case for research.The results are as follows:(1)The national team sabre general physical training the general situation is: Zhong Man best record in the anaerobic fitness,endurance is relatively weak,so Zhou Hanmin in aerobic fitness best,belongs to the aerobic endurance athletes.Wang Jingzhi's physical strength,the best record in better explosive force,belong to the strength athletes,Huang Yaojiang fitness belongs to medium,not particularly outstanding.(2)The national team sabre general physical training method is: in the national male athletes training in preparation for practice,physical training according to the development of the sports quality,strength,speed,endurance,respectively adopted circuit training,repetition training method,continuous training.These methods is the most basic way for development of related quality,is more effective method.(3)The national general physical training team sabre auxiliary means and the method is: through some auxiliary physical training ball training method,to meet the need of badminton training to develop the fencing,increasing the intensity of skill training with difficulty,to maintain and enhance physical fitness for the purpose of;Soccer practice to develop in the fencing footwork of flexibility,improve the flexibility and variability,,so as to improve the energy and endurance(4)The national general physical training team sabre presents the characteristic is: comprehensive,step-by-step,pertinence,moderate load.