Relationships Of Health Behavior,Physical Self-perception Ability And Personality In Undergraduates With Substandard Endurance Running Performances

Students in the golden stage of life,psychology and physiology are mature,health problems and work and life are closely related,can be obtained according to the national physique monitoring data,the physical fitness of students has been a sharp decline in the state,especially the endurance running performance is not up to the proportion is high,endurance running performance reaction cardiopulmonary endurance level,heart lung endurance occupies a central position in the elements of physical health,and studies have shown that the influence of College Students' physical health is more life style,so good health behaviors is the foundation for physical health.Studies have shown that health behavior is not only directly related to personality,but also directly related to physical self cognitive ability.Therefore,it is necessary for us to further study the role of physical self cognitive ability in the process of personality influencing health behavior.In this study,611 college students were given questionnaires or scales,and the effective questionnaires were divided into two groups,and the effective questionnaire was 500.Using the method of literature,the international physical activity questionnaire(IPAQ),the health behavior questionnaire and physical self esteem scale(PSPP)and Cattell personality scale(16PF)on endurance running standards of students health behaviors,physical self cognitive ability,personality measurement.The characteristics of descriptive statistical methods analysis of endurance running standards of students physical self health behavior,cognitive ability and personality,the relationship between Spearman related analysis of endurance running substandard health behavior and personality of college students,Person correlation analysis of endurance running non-compliance ability of self cognition of College Students' personality and body,mediating effect of physical self cognitive ability in inquiry the relationship between personality and health behavior through the path.Results :(1)the endurance running standards of students health behavior distribution:endurance running is not up to the standard of college students health behavior is mainly manifested in the no smoking(89.6%),alcohol(80.6%),mainly reflected in the weak irregular meals(93.8%),sleep disorders(73%)and lack of physical activity(52%).Dietarybehavior of boys than girls,sleep behavior,physical activity of girls than boys.(2)The endurance running is not up to the standard of College Students' physical self cognitive ability(PSPP)features: endurance running standards of students PSPP score was58.21+8.2,at the low level and physical attractiveness(AB)score was 11.77+2.05,at a slightly higher level of physical quality(PF)score was 11.07+1.96,at a low level.(3)The endurance running is not up to the standard of College Students' personality characteristics:(16PF)16PF secondary personality trait anxiety,personality trait anxiety score close to the main features of(7.5+1.3?7.2+1.1),belongs to the high tension characteristics(8+1.5),experimental,self-discipline to low characteristics(3.8+1.8?3.4+1.6).(4)The different level of health behavior endurance running standards of students' physical self cognitive ability,personality characteristics: according to the comparison of health behavior scoring method,the endurance running standards of students are divided into high,medium and low packet,PSPP and fractal dimension of physical condition(PC),physical fitness(PF)in low and middle and low.High score group significant difference(P<0.01),physical attractiveness(AB)in low and middle groups have significant difference(P<0.01).16 PF secondary personality trait anxiety,self-control,main personality trait anxiety(O),stability(C),constant(G),bravity(H)and experimental(Q2),independence(Q3)in the high,middle and low group have significant difference(P<0.01).(5)The endurance run not up to the standard of health behaviors of college students,physical self cognitive ability,personality analysis: health behavior score was significantly negatively correlated with anxiety(P<0.01),was positively related to self-control(P<0.01),showed a significant positive correlation with self-control group(P<0.01),the low score was negatively correlated with independence(P<0.01).The anxiety was negatively correlated with ST,PSPP(P<0.05),was significantly negatively correlated with PC,PF(P<0.01),PSW,ST,and open PC,PF,PSPP were negatively correlated(P<0.05),showed a significant positive correlation with PSW,ST,independent of PSPP(P<0.01),PC,and PF positive(P<0.05),self control was negatively correlated with ST,AB,PSPP force(P<0.05).(6)The mediating effect of endurance running is not up to the standard of college students physical self cognitive ability between personality and health behavior: PSPP between personality trait self-control and health behavior was partially mediated by the mediatingeffect,the ratio is 5.3%.Conclusion:(1)there is a significant positive correlation between the total score of health behavior and self-control ability of College students.(2)The self-control ability of college students with endurance running is not correlated with ST,AB and PSPP.(3)There was a significant mediator effect between self control ability and self control ability of personality traits,and other personality traits were not significant.