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Research On The Correction Training Of Body Movement Function Of Hydrostatic Kayak Athletes In Hebei Team

Posted on:2019-01-15Degree:MasterType:Thesis
Country:ChinaCandidate:J Z ZhaoFull Text:PDF
GTID:2347330548962222Subject:Sports training
Abstract/Summary:PDF Full Text Request
In competitive sports best sports performance pyramid,the bottom of the rectangular pillar on behalf of the athletes to basic movement patterns with high quality,it is in the second level of physical ability development provides a buffer transition.Once power is excessive,the potential injury will constantly emerging,which in turn affect the top special skills to play,perhaps some athletes have never been hurt still has quite high sport performance,but the starting point of their training should be always while maintaining the existing physical ability level,to correct and improve the quality of the basic mode of action.Based on FMS as the logical starting point,combining the characteristics of the aquatic sports project to 16 November 28 wellie boat athletes(8)8 people,controls the basic movement function assessment,using the method of documentation,expert interview method,experimental method,mathematical statistics research methods such as the corrective training method of static wellie boat player for empirical research.In order to help more athletes to prevent and reduce the impact of sports injury,the general rule is summarized and summarized through the correction of abnormal action mode.With a view to promoting the development of sports athletes in water sports in China,we can provide digital and theoretical support.The following conclusions are drawn:(1)on November 28 static wellie boat gender athletes for screening function showed no significant difference(P > 0.05),14.25,the man kayak the woman kayak is 14.13,the screening result is not ideal.(2)low scores were scored in the three functional action screenings of the lunges,shoulder joint flexibility and body rotation.In the closed chain movement,the ability of the body to remain stable in the sagittal plane is relatively weak,the waist is easy to be compensated,and the flexibility of the shoulder joint and the hip joint is poor.The flexibility of the posterior femoral muscle group is poor,the flexor hip muscle and the back muscle group are more nervous,and the three joints of the shoulder,knee and hip are not symmetrical.(3)to restore the basic flexibility and basic stability as the main line,and to strengthen the training of the remolding mode to correct the strategy.According to the result of different screening corrective training scheme of the experimental group intervention,8weeks after the test results show that athletes function quality improved obviously(P >0.05),that the research is very effective.
Keywords/Search Tags:Hydrostatic kayaker, Body motor function, Corrective training methods
PDF Full Text Request
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