Excellent Women Weightlifters Prepare For The Big Cycle Monitoring And Evaluation

China women participated in the international arena,the dispute focused,which are connected with them in the training process always adhere to the scientifictraining.Study of modern sports training showed that the training is an important part of thepre preparation work,is the main way to form and develop good athletic state of athletes,Among them,the arrangement of training,monitoring and evaluation of competitive strength and physical function index of the training is an important content of scientific and rational.Through the research of national excellent female weightlifter Liu Chunhong prepares for the 2004 Olympic Games,before the training process of the 2007 World Championships for monitoring and evaluation,training arrangements,competitive strength and physical function and so on in order to further reveal the characteristics of excellent women weightlifting athletes Liu Chunhong,Brazil Olympic Games will provide a theoretical basis and practical guidance for success the Chinese women's weightlifting athletes.This study adopts literature data method,investigation method,test method,observation method,data processing method and case study method,through to Liu Chunhong for the three time in pre competition training arrangement,monitoring and evaluation of competitive strength and physical function index reached the following conclusions:1.through the training content,training load index index and function index can be seen,the training results of Liu Chunhong gradually increased,the training intensity and measure of collocation is reasonable,the function is stable and ideal index,suggesting that Liu Chunhong for the two big game training plan more scientific and reasonable.2.Liu Chunhong's special competitive strength,through the foundation platform targets and specific strength indicators to reflect the specific platform,including high catch,clean,wide,narrow,pull pull front squat,squat,stand very,leveraging the push,a 83% success rate,and is the biggest catch the largest 11 indicators.Through the evaluation of strength,Liu Chunhong is excellent overall competitive strength,has been the lack of individual foundation strength level.3.Liu Chunhong before the general performance is relatively stable,with the training arrangement is different and varied,but the fluctuations are within the scope of control,relatively low content of serum testosterone index,may influence the training effect.4.the results of the study show that,several indexes of Hb,WBC,CK,BUN,T and C on the Liu Chunhong training to reflect a more sensitive.With the increase of the training load,changes of each index showed the ability to adapt to training increased,Liu Chunhong fatigue recovery and strength level,physical condition was improved.