Study On Physical Fitness Training Of New Entry Officers In Chinese Security Forces

This research expects to test the feasibility of the viewpoint of "combining sports training theory with physical training of security forces" by citing the relevant theories of sports training and closely combining with physical training of security forces,and to test the positive influence of this research program on physical training of newly recruited officers of security forces,hoping to be able to provide physical training for other military forces.The work provides relevant theoretical basis.In this study,60 newly recruited officers of the Chinese security forces were randomly selected as the research objects by using the methods of literature,interview,experiment and mathematical statistics.They randomly divided into experimental group and control group,with 30 subjects in each group for two months of short-term intensive training.In the experiment,the pre-training,one month of training and final examination were selected respectively.The results are as follows:1?after the experiment,there is no obvious difference(P?0.05)in the bilateral bars arm flexion and extension;after the training,there is no obvious difference(P?0.05)in sit-up,chin-up,stand-up forward flexion,3000 m HR,3000 m BLA,which means that the training effect of the experimental group is more obvious.2?after the experiment,the control group after the test indicators analysis,there is a significant improvement in the three items: chin-up,sit-up,stand-up forward bend test(P?0.05),but there is no significant difference in parallel bars arm flexion,3000 meters and biochemical indicators(P?0.05),indicating that the control group has been improved to some extent.3?in the difference analysis of indicators between the two groups after the experiment,there is a significant difference in the two indicators of pull-up and vertical flexure(P?0.05),indicating that the training program of the experimental group is more superior to the training program of the control group in improving the performance of the two items.4?military physical training is a complete training system,which is affected by many factors.The physical training system and the arrangement of the training process will affect the training effect.Therefore,many elements should be arranged scientifically and reasonably in the training,so as to achieve the ideal training effect.