Experimental Study On The Effect Of Multi-Direction Mobile Training On The Mobile Ability Of College Tennis Students

With the continuous development of tennis in China,college tennis has been greatly popularized and improved,but the overall level is still low,and training is not scientific and reasonable enough.Multidirectional mobile training method has been widely used in foreign countries,but the domestic application of multi-directional mobile training in tennis is is very few,so this paper discusses the impact of multi-directional mobile training on tennis footwork mobility.In this paper,20 tennis students from Guangzhou Institute of Physical Education were randomly divided into experimental group and control group.The first two groups of test contents were body shape,physical fitness and basic skills.After the experiment,the two groups of test contents were physical fitness,basic skills and competition ability.The following conclusions were drawn:Multidirectional mobile training and traditional training methods both help and improve the footwork mobility of tennis students,but the former is better than the latter:(1)Specifically in terms of physical fitness,the multi-directional mobile training method makes the subjects in the experimental group have very significant differences before and after the fan-run test,the sensitivity test of predetermined position and the bottom-line turn-back test.The average time used is greatly reduced.The control group also has significant differences before and after the experiment,but the effect is not as good as the experimental group.(2)Specifically in the basic technology,multi-directional mobile training makes the accuracy of forehand and backhand hitting straight line and oblique line in the course of moving two meters and four meters in the experimental group significantly improved,especially in backhand hitting.The accuracy of the control group is also improved,but the effect is not as good as that of the experimental group.(3)Specifically in terms of competition ability,the number of winning games in the experimental group is more than that in the control group,and the number of the experimental group in the final top eight is also more than that in the control group.(4)The application of multi-direction mobile training in the daily training of college tennis students is remarkable,simple and feasible,which can effectively improve the ability of footwork movement,and on this basis,improve the comprehensive application of skills and tactics in the competition.