Research On Correlation Between College Students' Motivation Of Using Sports APP And Exercise Behavior

The study randomly selects 1000 college students from 5 universities in Chengdu,and analyze by means of researching literatures,questionnaire and mathematical statistics.We study the exercise motivation of college students using sports app and exercise behavior after using sports app,and the relationship between them,to understand the exercise needs of college students using sports app,and provide reasonable suggestions for the improvement and upgrading of sports app and the use of sports app in Colleges and universities.The results show that:(1)Analysis of exercise motivation: The strongest motivation is health motivation;in addition to social motivation,boys are stronger than girls in other motivations.There are significant differences in motivation between male and female college students in health,social and pleasure.The students major in science and engineering have stronger motivation than those majoring in literature and history in social,fun and appearance,and they are also much different in social and fun motivation.Freshmen have stronger social motivation than sophomores,and there are significant differences between them in health and fun motivation;The motivation indexes of freshmen are generally higher than that of Juniors,and there are significant differences between them in fun,ability and appearance motivation;Freshmen have stronger social motivation than seniors,and there are significant differences between them in fun motivation;The motivation indexes of sophomores are generally higher than those of Juniors,and there are significant differences between them in other motivations except social motivation;Sophomores have stronger motivation than seniors except ability motivation;The motivation indexes of of the junior students are generally higher than those of senior students,and there are significant differences between them in other motivations except social motivation.(2)Analysis of exercise behavior of college students using sports app:(1)Weekly exercise frequency is mainly concentrated in 3 times and more than 3 times,the exercise frequency is high;Time for exercise is mainly concentrated in 0.5 to 1 hour;intensity of exercise is the feeling of a slight sweat after each exercise.(2)Boys are stronger than girls in exercise performance indicators,and there is a significant difference in exercise frequency.In the exercise behavior indicators,the science and engineering majors are stronger than the students of literature and history majors,and there is a significant difference in the exercise intensity.For students of different grades,exercise frequency of senior year is the highest,exercise time of junior year is the longest and exercise intensity of junior year is also the strongest;the difference in exercise behavior of different grades is significant.The index of exercise behavior of college students after using sports APP is higher than before.(3)T testanalysis results of exercise behavior and exercise motivation: There are significant correlations between the three indicators of exercise behavior and the five indicators of exercise motivation.Exercise frequency is significantly correlated with appearance and health motivation indicators;exercise time is significantly correlated with health motivation;exercise intensity is significantly correlated with health and pleasure motivation.(4)Regression analysis of college students using sports APP motivation to predict exercise behavior: healthy motivation has a positive predictive effect on exercise frequency;fun motivation can have a positive predictive effect on exercise time,and ability motivation has a negative effect on exercise intensity Predictive effect;healthy motivation has a positive predictive effect on exercise intensity.Different types of college students have different prediction models,and there are some differences.Finally,according to the research conclusions,some suggestions are made:(1)Improve the quality and function of sports APP.(2)Physical education in colleges could combined with sports APP.(3)College students should use sports apps reasonably and safely.(4)Colleges and universities should adjust the measures of forcing college students to use sports APPs.