The Impact Of Health Qigong On The Mental Health Of Male Prisoners In Custody

The new era requires higher quality of prison work.The prison law of the People's Republic of China stipulates that "prisons shall,in accordance with the principles of combining punishment with reform and combining education with labor,transform prisoners into law-abiding citizens"."Prisons should organize prisoners to carry out appropriate sports and cultural and recreational activities." These regulations provide legal guarantee for the prison to administer prison according to law and carry out sports activities effectively.This study takes prisoners in a male prison in shandong province as the research object.On the basis of investigation and after fully considering the opinions of correctional officers,80 prisoners under the age of 50 with normal reading and language communication ability and no mental disorder who were admitted to prison for less than six months were selected as experimental subjects and randomly divided into experimental group and control group with 40 persons in each group.The average age of the subjects was 26.85 6.38 years,and the average prison term was 3.21 2.51 years.By using the methods of literature review,questionnaire survey,interview and experimental research,the method of "eight jin gong" in the exercise of health qigong was selected as the main skill of the experimental group.After mastering the method of "eight jin jin",the exercise of "yi jin jing" was carried out.The 16-week experiment was conducted from January to April 2018.In the experimental group,exercise qigong system twice a week for no less than 30 minutes each time,and impart theoretical knowledge of qigong culture twice during the period.Control group in the same location,the same environment,the same time under the same cycle with the same time of the radio exercise,square dance and other general physical exercise."Symptom self-rating scale scl-90" was selected to measure the mental health status of prisoners.Before the experiment,the mental health status of the prisoners was measured.After the experiment,the participants' mental health was measured again.The following conclusions are drawn:1.The effect of fitness qigong in improving and regulating the mental health of prisoners is very significant and objective.Among them,nine factors,such as somatization,compulsive symptoms,interpersonal sensitivity,depression,anxiety,hostility,terror,paranoia and mental illness,have achieved very significant effects.2.Scientific exercise of health qigong has certain positive effects on the mental health of prisoners.The fitness method,which takes "three intonations in one" as the main form,is superior to other sports in the function of "heart adjustment".The four factors of somatization,interpersonal sensitivity,hostility and anxiety all showed significant effects.However,no significant effect has been achieved in the five factors of compulsion,fear,paranoia,mental illness and other factors,and no significant difference has been found in the effect of depression factors.3.In prison crime reform,health qigong is helpful to reduce hostility,can help establish a correct world view and outlook on life,is conducive to reform.