Rehabilitation Physical Training Content System Is Constructed Programmatically

No matter in the field of competitive sports or in the field of mass fitness,sports injury is almost an inexhaustible theme,so the treatment and rehabilitation training of sports injury is also increasingly valued.At the same time,the theoretical and practical research on rehabilitation training is also emerging in an endless stream,especially focusing on the impact of physical training on rehabilitation.Although the physical training aiming at functional rehabilitation has been paid more and more attention in practice,it has not formed a relatively systematic and complete theoretical system,nor a relatively reasonable and standardized procedure in the practical operation level.Based on this,this study aims at the theoretical discussion of the procedural construction of the rehabilitation physical training content system,which is not only conducive to the integration of the functional rehabilitation oriented physical training content system,but also to the reasonable optimization of the order of the physical training content,which will help to improve the efficiency and rehabilitation effect of the rehabilitation physical training.In this paper,through literature research,expert interview,case analysis,panel discussion,logical analysis and other research methods,the author makes theoretical research on the subject attribute,concept definition,principle follow,content system,and procedural construction of training content of rehabilitation physical training.The main conclusions as follows:1.The purpose of rehabilitation physical training is to solve and recover sports dysfunction by means of physical training methods,prevent sports injury and improve sports performance after injury.From the perspective of subject attribute,rehabilitation physical training is an organic combination of rehabilitation training and physical training,which belongs to an interdisciplinary or professional.2.In a macro sense,rehabilitation physical training is a kind of training concept,which is an active physical training that people take to prevent injury and ensure health in order to improve their health level when they have physical discomfort.In competitive sports,the rehabilitation physical training is a kind of functional training which can diagnose the athletes in the injured or sub-health state,solve and recoverthe sports dysfunction by means of physical training method on the basis of rehabilitation goal,prevent the athletes from injury,recover the competitive state and daily training as soon as possible after the injury.3.The following principles of rehabilitation physical training: balance training principle,advanced principle,specialized principle and superposition principle;the construction of rehabilitation physical training content system needs to follow the procedural principle.4.Content system often represents relevance,systematization and integrity,which is a specific functional whole composed of several contents.The content system of rehabilitation physical training can be divided into four modules: screening and evaluation of the initial state of sports disorders,correction training,activation and regeneration,and functional test and evaluation of the target state.They are related to each other and constitute the content system of rehabilitation physical training.5.The relationship among the four modules of rehabilitation physical training is:activation and regeneration system run through the whole rehabilitation physical training;initial state screening and evaluation are the precondition of rehabilitation physical training;rehabilitation corrective training is the bridge between functional performance and special rehabilitation training;target state function test and evaluation are the necessary conditions for athletes to return to the competition.6.Based on the concept of orderly,reasonable and efficient,the procedural content system of the four modules of rehabilitation physical training is constructed in theory(see Figure 3-7,3-10,3-16,3-17 in the paper for details).