| Objective: With the increasing aging of the population,the state has introduced a series of policies to alleviate the social pressure brought by the increase of the elderly,including the "Healthy China 2030 Plan Outline",in order to intervene the growth of the physical health level of the elderly from non-medical means.In this perspective,based on the investigation of kunming chenggong district community elderly people,on the basis of physical exercise behavior characteristics,know the population of the elderly in the community characteristics and the physiological,psychological and social health and community sports service,analysis of the impact of the physical exercises for the elderly,so as to enhance the scientific nature of the exercise in the elderly,It is feasible to enhance the physical health development of the elderly,and enrich the content research of physical exercise behavior of the elderly,so as to provide a reference for promoting the positive impact of community sports services and scientific physical exercise behavior of the elderly.Methods:,based on the perspective of health China 2030,this study in the city of kunming chenggong district three communities in glendale,four village of 60 ~ 80 years old have investigated the physical exercise behavior of the elderly,to find out the factors affecting the exercise behavior of the elderly,USES the literature material law,questionnaire investigation,expert interview and mathematical statistics research methods such as statistical analysis,To explore the influence of demographic characteristics,physical,psychological,social health level and community sports services on physical exercise behavior of the elderly.One-way analysis of variance was used to analyze the significant influence of demographic characteristics and community sports services on the elderly,and multiple linear regression was used to find out the strong correlation between the influence of population characteristics and physical exercise behavior of the elderly.Results :(1)the results showed that the physical exercise behavior of the elderly in chenggong district,kunming city,yunnan province was affected by demographic characteristics,self-rated health level and community sports services.(2)In the dimension of demographic characteristics,the time and frequency of physical exercise were significantly affected by age,education level,income and income status(p < 0.05),while the intensity of physical exercise had no significant difference except gender(P > 0.05).(3)In the dimension of self-rated health level,it was significantly affected by the dimension of physical health,and the correlation coefficient between the scores of its sub-items and the physical exercise behavior of the elderly was the most,indicating that the physical exercise behavior of the elderly was greatly affected by physical factors.In the dimension of mental health,positive emotions can promote physical exercise behavior of the elderly,on the contrary,due to the influence of negative emotions will lead to the reduction of physical exercise participation of the elderly,and will affect the effect of physical exercise.In terms of social health indicators,the social support of family,friends and neighbors also has an impact on the elderly,while the lack of social support in the elderly is relatively less frequent and frequency of physical exercise.(4)under the dimension of community sports service,the elderly physical training frequency,time,affected by the sports ground is most obvious,the most significant correlation,and in terms of physical exercise intensity is in addition to the sports ground services are significant,indicates that it is still because of the old body function leads to lower their strength to participate in physical exercise,It is not possible to carry out intensive physical exercise under the indicators of physical activity,physical instruction and physical fitness monitoring.Conclusions:(1)There are various choices of physical exercise programs for the elderly,and the physical exercise venues are greatly affected by community environment and development.The motivation of physical exercise is more inclined to health needs and social interaction.After the effect perception and monitoring of physical exercise,it is found that enhancing physical fitness and immunity is the most important effect of physical exercise.(2)the community sports can’t meet the demand of part of the elderly physical exercise,scientific guidance and lack of sports instructors,the community extent restricts the development of the elderly in physical exercise project choice,physique monitoring service lack of systematic development,including professional constitution monitoring personnel,professional constitution monitoring equipment,and improve the health of the monitoring mechanism.(3)The self-measured health level of the elderly in the community is good,but there are gastrointestinal and hearing problems in the physical health dimension,poor mood in the mental health dimension,and some of the elderly left behind in the social health dimension lack of social interaction activities and humanistic care.(4)According to the problems in physical exercise of the elderly in Chenggong District of Kunming City,the following countermeasures are put forward:Construction,strengthen the community sports services,including site maintenance and construction,strengthen the sports activities,and diversified exercise propaganda,systematic monitoring of physical health level of the elderly,the elderly carried out health level test,and increase the social relations of physical exercise activities for the elderly support and recognition,at the same time improve the community elderly people happiness of life,Correctly and actively guide them to do physical exercise,... |
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