The Research On Beijing Residents’ Physical Exercise Behavior And Its Influencing Factors

To learn the status, characteristics and the influencing factors of physical exercise of the physical exercise of Beijing citizens and to establish a scientific system of physical training in behavioral assessment and propose effective interventions, Beijing Municipal Science and Technology Commission commissioned by the Beijing Municipal Sports Bureau bear the subject "Towards Beijing public health service system of physical measurement and research" in2010, which investigate the situation of the Beijing citizens participation in physical exercise. This study, as sub-topic of the project aims at exploring the behavior of physical activity basic status, characteristics and influencing factors of Beijing citizens, and providing scientific basis for decision making for Beijing citizens exercise behavior intervention, and offering reference and guidance for Beijing and the whole country in mass sports to work effectively in the future.In this paper, mass sports investigation and the ecology model theory are employed as the basic theory, using literature and date, questionnaire method, logic analysis and field investigation to research and reveal Beijing people’s physical activity behavior of current situation, characteristics and influencing factors, and then come to the resultsThe main characteristics of Beijing citizens’ physical activity behavior is:1) well participation and insistence of Beijing citizens in physical activity. As for the exercising groups, the number of "occasionally exercise" is more than the people of "regularly exercise" the level of participation of women are better than men, and the elderly better than the Middle-aged and the young.;2) Beijing citizens’ Attitude towards physical exercise is positive, the purpose of physical exercise are clear and Diversity, the exercise program on a diversified selection of features;3) The Majority of Beijing citizens choose the workday’s leisure time to exercise, the time for each exercise are more ranged from30to60minutes and more than60minutes; exercise at an average frequent of exercise1-2times a week mostly, exercise intensity to low intensity and moderate intensity-based;4) Beijing citizens exercising places focused on the nearby public places, the majority of Beijing citizens go to the training places on foot, training places generally arrived within60minutes;5) Beijing citizens is mainly affected by the public school physical education in the impact of interest forms in sports, mainly rely on self-control sports skills;6) Beijing citizens participate in physical exercise in the form of voluntary-based, less organized group; Generally, Beijing citizens lack of physical during exercise and effective exercise guide, exercise less for scientific;7) The barriers hindering Beijing citizens to participate physical activity is mainly lacking of leisure time, inertia, venues and facilities;8) Lacking of physical training space, equipment and facilities are still important reasons for people in Beijing to participate in physical exercise;9) Beijing citizens consumption level of sports is relatively low, and the consumption structure is not rational, Beijing public sports consumption is still mainly "in kind" consumer, consumption in "participatory" consumption and "watch-type" are low.Factors affect the behavior of Beijing citizens to participate in physical exercise include personal factors and environmental factors which is mainly influenced by personal factors, including gender, age, health status and other demographic factors. The personal behavior variable factors include leisure time and effort, exercise form, exercise guide, exercise attitudes, and environmental factors, with the impact of training places as the main social factor.