Research On Physical Training Of Sichuan Women’s Hockey Team During Preparation For The 14th National Games

This study summarizes and summarizes the physical training programs of various cycles during the preparation of the national games in sichuan province,and analyzes the characteristics of performance training arrangements in different cycles.And use the results of periodic physical fitness test,GPS data,and the basic physical fitness test results of the national games qualification test to test whether there are practical benefits of the physical fitness training scheme in the preparation period.At the same time,we will explore the current physical fitness status of sichuan sonata and the physical fitness level in the domestic team,and provide theoretical reference for the follow-up training arrangement of the team.The following research results and conclusions are obtained by means of literature,test,comparative analysis and mathematical statistics:Results :(1)the physical fitness level of athletes who participate in the national games to prepare for the games tends to be consistent,and there is no asymmetry in the performance of strength,speed,agility and outburst(p > 0.05).(2)before and after the preparation period,the test results showed that the strength,speed,agility and explosive strength of sichuan women’s music athletes improved significantly.(3)the comparison results of domestic teams during the preparation period showed that the 30 m test results were better than that of Inner Mongolia,Shanghai,gansu(p < 0.01),Beijing,tianjin(p < 0.05),liaoning and jilin,slightly weaker than that of jiangsu and guangdong(p > 0.05).The results of vertical vertical jump test are better than that of Inner Mongolia team,gansu team(p < 0.01),Beijing team(p < 0.05),liaoning team and Shanghai team(P>0.05),slightly weaker than that of tianjin team,jiangsu team and jilin team(p > 0.05).The results of the squat test were better than that of tianjin team,gansu team(p < 0.01),Beijing team,liaoning team,jilin team and Shanghai team(P<0.05),and weaker than that of jiangsu team(p < 0.01).The results of the suping hypothesis are better than those of tianjin team,Inner Mongolia team,gansu team(PShanghai team(P<0.05),weaker than jiangsu team(Pand consistent with the squat test results.The test results of 3000 m are better than that of tianjin team,Inner Mongolia team,liaoning team,jilin team,Shanghai team,jiangsu team(p < 0.01),Beijing team,guangdong team and gansu team(P>0.05),which is the best level of the participating teams.Conclusion :(1)during the national games of sichuan women’s hockey team,The formulation of physical training programs is considered from the aspects of strength(basic strength/special force),speed,sensitivity,explosive force,enhancement type,energy metabolism,injury prevention and other aspects,and the overall arrangement of physical training is comprehensive and fits into the special characteristics.(2)according to the annual competition task,physical training is divided into three major cycles: "preparation period","transition period" and "competition period".It shows that the physical training arrangement of each cycle has practical benefits to improve the basic physical fitness level of athletes.(3)GPS data show that the speed module and energy metabolism module arrangement in the stage physical training can improve the performance of athletes’ field,indicating that the physical training arrangement in each cycle has practical benefits to improve the competitive performance of athletes.(4)sichuan women’s hockey team showed a better advantage in energy metabolism level and linear acceleration ability in the national team.The results of the deep squat and vertical jump test are better than that of most teams,slightly below some teams,and belong to the middle and upper reaches of the domestic team.The results of the trial are at the medium level of the domestic team.(5)in the preparation cycle of the national games,the design and implementation of the physical training plan is scientific and reasonable,which can comprehensively promote the performance of the competitive sports of women’s songs in sichuan province.