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On The Development Of The Creativity Of Postgraduates

Posted on:2023-02-18Degree:MasterType:Thesis
Country:ChinaCandidate:Y FangFull Text:PDF
GTID:2557307175458794Subject:Sports
Abstract/Summary:PDF Full Text Request
Football is an important part of campus sports activities,and it is also an important method to carry out nationwide fitness activities on campus.In order to strengthen the physical quality of primary and secondary school students and help them form correct sports habits,it plays a huge social influence.The core value of football on campus contains scientific and cultural values,educational values and the significance of keeping fit,spreading skills,cultivating talents and building civilization.In the process of football practice,the training effect can be achieved by improving students’ physical fitness through hurdle combination training,and its scientific training method can avoid the training injury caused by excessive exercise.At the same time,the combination of hurdle combination and other basic training can effectively adjust students’ physical and physiological functions to maximize their sports level.Based on this,the purpose of this study is to analyze the influencing factors of improving the physical fitness of small football players,and to explore the formation mechanism of hurdle combination training to improve physical fitness from the aspects of strength training,rapid stretching compound training and acute compound interval by using the methods of literature and experiment.In order to verify the effect of hurdle training on improving the physical fitness of small football students,the fifth grade students in Kaiyang County First Primary School were randomly selected to set up an experimental class and a control class,and the physical fitness test indexes of the control class and the experimental class were analyzed through pre-and post-tests.Through the analysis of the two groups before and after the experiment,the results of many physical qualities and related physical functions of the small football students in the experimental class are obviously better than those in the control class.It shows that under the condition of strictly controlling the internal and external factors in the experiment,the intervention measures of hurdle training in physical education class have an important impact on the improvement of the physical quality of small football students.The final research results show that the hurdle combination training has a significant effect on the strength quality,flexibility quality,speed quality,endurance quality and other aspects of small football students.To sum up,the conclusion of this study mainly clarifies that under the research background of hurdle combination training for small football players,aiming at the characteristics of small football players and the remarkable effect of hurdle combination training for improving their physical fitness,professional suggestions are put forward for future small football players in improving their physical fitness.The research results have extensive theoretical and practical significance for football players’ talent training and scientific sports suggestions.
Keywords/Search Tags:hurdle combination training, Physical quality, Training methods, Test research
PDF Full Text Request
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