| Boxing rules determine the special training of boxingo This is an important subject for the development of Chinese boxing, to correct understanding of winning regular of the new rules of International Boxing Federation in 2013, using the new training methods and means, to reduce the gap with foreign athletes level. Through the experiment of the Sports Biomechanics, it shows the human nucleus power ability is the key factors influencing the biggest boxing speed fast. Through the experimental study of core strength training, it shows the core strength training should be important contents of the special training of boxing.Study 1:Effect of the rules of International Boxing Federation in 2013 competition rules on the attack technology man boxing athletes in the world. Comparing the athletes’technique and tactics of the London Olympics in 2012 vs the world championships in 2013 and the national championships in 2015 vs the world championships in 2015 by chi-square test for seeing the key factors. Results:(1) The key factor is to enhance the competition of antagonism, encourage active attack, and about the quality of the punch combination using the number of times the demand is higher. (2) Compared with foreign athletes, We control ability is weak in the game, concrete embodiment in the effectiveness of the attack, defense and counterattack technology is low, punch quality is weak. Therefore, we need to explore a new mode of training and training methods, improve the quality of punches, strengthen the fighting capacity, strive for initiative.Study 2:Effects of different body segment on the punch speed. In order to know the influence of different body link to punch speed, the object of study for boxing athletes men(30) and women (30),using three dimensional high speed camera and load, collect and calculate the punch body kinematics and dynamics of each link in the process of data and using stepwise regression analysis to analyze the data,, Results:(1) The behavioral essentials of all kinds of punch technology is different and the key factors affecting the maximum punch speed is different. (2) Male boxing athletes with female boxing athletes force method is not the same keys in the same technology. (3) Various boxing techniques have similarities, Core Strength of the human body to improve has a positive effect on the improvement of punch speed. Therefore, it is very important to the body core training in boxing special training.Study 3:The Experimental Study on Core Strength Training for the Specific Strength Training of Boxing. Results:Provide the basis for the special strength training for core strength training in boxing in the introduction, this study experimental factors into core strength training, the research object is 34 boxing athletes(special student male 14, female 10;Female athletes 10), research methods for the single factor test after test before 2 group and a single set of experimental test. Results:(1) Core strength training is a good way to supplement the traditional strength training. (2) Main exercises of core strength training is how to use force and its purpose is to develop players at the right time to send out the appropriate power ability. (3) Core strength training can improve human nuclear power, the improvement of the body core strength, maintain the correct body position and center of gravity change, improve the punch speed, improve the quality of punches. Therefore, core strength training should be adopted. |
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