A Study Of Incremental Validity Between College Students' Time Management Disposition And Physique Health

As the development of Economic and enhance of living level, more and more people come to realize the important of fitness to feed the demands of complete psychology and the physique health. It is the key role for college to promote the physique and psychology health.Time is the most precious resource in society, which can be effectively managed and used. Results based on researches shown, Time press is the vital reason for the physique and psychology health of college students, to enhance the ability of time management could elevates time press effectively, promote the efficiency of time utilizes, balance the relationships of learning, living, entertainments and exercise, so as to increase the efficiency of learning and working.This research on the college students, by means of psychological test a, physique test, paper investigation, documents, interview and statistics, aims to explore the influence of time management disposition on physique and fitness of college students. The confirmatory factor analysis shows: First,time value and time efficacy has a direct influence on Exercise attitudes and Physique of college students. Second,when self-esteem and Exercise attitudes were under control,time management disposition also had significant predictability on physique and fitness, which showed time management disposition has significant incremental validity.The findings above support the hypothesis on time management disposition.All the results indicated Time Management Disposition Inventory had clear factor structure, good reliability and validity; it can be used to assess the time management disposition for Chinese adolescence.Advise: physical education should take the advance of time management disposition to promote shelf-controllability of college students, and taking party in sports and entertainments. enhance the ability of college students to addict the society, It is necessary for the government to make out some police to promoting both physique and psychological health in physical education.