A Study On The Relationship Between Physical Exercises And Subjective Well - Being Of The Elderly In The Urban Area

With the rapid development of modern society and the continuousimprovement of material and cultural life, generally carried out nationwide fitnesscampaign, people are more and more attention to their own health, coupled with thecountry’s aging population has increased every year, China has entered the agingsociety, to improve and enhance the elderly health and quality of life, enhancesubjective well-being of the elderly more and more attention. This article surveys theelderly Chengdu exercise, the status quo SWB, analysis of physical exercise onsubjective well-being among the elderly relations, intended to improve the overallhealth status of the elderly and the main city of Chengdu SWB reference.This study literature, questionnaire, rating scale, mathematical statistics andcomparative analysis, the main city of Chengdu (Wu hou District, Jin niu District,Jin jiang, Qing yang District, Cheng hua District) randomly selected1000aged60and60years of age or older as an object of study, physical activity status of theelderly in Chengdu, subjective well-being and status of the relationship betweendifferent gender, age, physical activity and the amount of physical exercise elderlySWB study the following conclusions:1.Chengdu, the main city of the elderly population to participate in physicalexercise aged60-65years of age are more women than men.2.Most of the main city of Chengdu, the elderly degree education is not high,moderate income levels.3.The purpose of the elderly to participate in physical exercise strong, mainly toenhance physical fitness, make friends, disease prevention and longevity.4.Older people to participate in physical exercise activities are mainlyconcentrated in the square, community public sports venues and parks, open spaceand other non-profit sites. Exercise time to focus on in the morning and evening. Asmall amount of exercise and the exercise capacity crowd majority.5.For older people into lower consumption of sports, sports consumption ininvestment and consumption in kind in the top, ornamental and participatory spendingless. Older sports consumption awareness needs to be improved.6.Chengdu, the main city of the elderly subjective well-being scores in theelderly with age increase total score, the higher well-being, the men than womenscored higher, with the increase of amount of exercise subjective well-being score ishigher7.Older people of different ages to participate in physical exercise SWB there are significant differences between the groups in the positive emotion of this dimension,the higher the age the higher the score positive emotion.8.Chengdu, the main city of the elderly to participate in physical exercisesubjective well-being there is no significant difference in the gender variable, butelderly men than women, the elderly SWB total score slightly higher.9.Chengdu, the main city of the elderly to participate in physical exerciseincreases the amount of exercise, the mean score of subjective well-being scoreincreases.