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A Summary Of Decentralized Exercise Prescription For Adolescent Adolescents In China

Posted on:2016-02-24Degree:MasterType:Thesis
Country:ChinaCandidate:H L GeFull Text:PDF
GTID:2207330473962120Subject:Sports teaching
Abstract/Summary:PDF Full Text Request
Youth physical decline for obese children in China a growing number of major issues, in order to lose weight, improve the body quality, national advocacy of exercise for weight loss method, reasonable for sports has very good training effect, not only can consume the excess fat, improve body shape, also can promote a healthy body, the respiratory system, cardiovascular system, etc. Have a good role in promoting, movement is scientific and effective way to lose weight, during this period, motion to reduce weight will be rapid development.In this paper, using the method of literature, logic analysis, dimensional analysis method to comb to the obese adolescents exercise prescription weight loss research in China. At home and abroad about "exercise prescription", "weight loss exercise prescription", "enclosed exercise prescription", such as vocabulary, summarizes the current achievements of adolescents who have weight loss exercise prescription analysis the deficiency of the enclosed exercise prescription to lose weight, and discusses the main influence factors, puts forward the basic framework of the exercise prescription of the vegetative form natural weight loss mode, as the developing direction of weight-loss exercise prescription in our country provides the theoretical guidance.The study of the academic point of view there:(1) Exercise prescription research at home and abroad has developed rapidly, especially summarizes the advanced foreign experience in our country, and combining with other developed a variety of functions in the field of exercise prescription, but as the demand for fitness, personnel engaged in exercise prescription in our country is not enough professional, so for the people keep a surge in demand. In the face of the difficulties the country from all walks of life are working hard to improve the exercise prescription professional qualification standards, assessment and professional training and ability.(2) Enclosed weight-loss exercise prescription in our country development present situation gradually show a feature of professional, systematic and experimental study, is helpful for the application of exercise prescription to lose weight, but children lose weight exercise prescription also has many disadvantages. Problems are:scientifically, strengthen the humanistic organizational form of a single, movement environment selection is not reasonable, exercise the lack of strict control, etc.(3) The main factors influencing the enclosed weight loss model exercise prescription has:external influencing factors include season and temperature, regional difference and, infrastructure, personnel qualification, social development trend, etc. Internal factors including family culture and economic conditions, personal psychological cognition degree.(4) Vegetative form natural weight loss model of exercise prescription development: summarize the definition of vegetative form natural weight loss model, the model has a movement way more human, sports environment adaptation, organizational form diversification, etc. Is expected to become the interests and needs, physical return to nature and life, sport is no longer the pressure and burden.
Keywords/Search Tags:Teenagers, Reduce Weight, Exercise prescription, Growth of natural law reducing weight
PDF Full Text Request
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