Henan University Level Basketball Players Control Program Of Physical Training

In this paper, using literature data and logical analysis of physical fitness, physical training and physical training expounded the theory of control, and through on-site observation, questionnaires and expert interviews to obtain a large number of Henan University basketball team physical training and high level life information. The use of logical analysis, mathematical statistics, a comprehensive analysis of the data, master level college basketball team in Henan status of physical training, team training process found some problems. And training process for the physical problems, according to the training process control theory, the physical training of the control program, from the perspective of control theory, Henan Province, Physical Training College Basketball Teams to provide a theoretical basis for process control. The study concluded the following:1, The athlete's initial state diagnostic data is not accurate enough, a large part of the actual situation and the player's own biases. The team's physical training plan is not well, not all athletes for the physical condition of the development of targeted individual training plans.2, The implementation of the training stage, less equipment, and mismanagement and a series of reasons, causing athletes in the training process is not an effective, systematic training. Members of the active recovery after training and nutrition seriously enough. Athletes training in the training process and not for scientific monitoring.3, The recovery of injured players not training for specific training programs are based on the general rehabilitation plan for the implementation of the training.4, Too few coaches staffing, physical training method to update too slow.5, The physical training process control goals are not clear, the impact of the training process control factors is not clear. In the training process, the control is not enough to implement the methods and means of tight and systems; in the information input, due to individual differences in athletes, the information generated by the input bias. Acceptance of feedback is not enough time in the feedback information is not timely to make training adjustments.According to the conclusions presented the following recommendations:1, The coaches should be members of the state accurately the initial diagnosis, establish and improve the target system and to develop well-conceived training programs to develop each athlete's training goals and training program.2, In the training process, the coaches and the training time to control the training load and do the work of protection training, athletes should pay attention to the positive recovery after training and nutrition, to enhance the training of athletes during and after training in the scientific monitoring.3, The coaches have to work out details for the injured athlete's rehabilitation program.4 The coaches have to make full use of school physical education graduate and undergraduate resources, to make up their own energy Uneven distribution, as well as time to learn the advanced training methods, continuously update their knowledge and improve their coaching ability.5, The coaches have to develop a detailed training objectives and rigorous training program and practical training as planned, a careful analysis of the various elements of the training. In the physical training process, the control method and means of implementation must be rigorous and systematic. In the information input, to understand the athlete's personality differences, timely and accurate the information communicated to each athlete, physical training organizations in the implementation process, there must be awareness of the information collected Athletes and accurate input of information and the timely and accurate screening feedback received and analyzed according to the information obtained, adjusting the training program to ensure training goals.