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Researching Of Effects In High Level Athletes Play Balance Beam Stability Factors

Posted on:2013-12-24Degree:MasterType:Thesis
Country:ChinaCandidate:X J SunFull Text:PDF
GTID:2247330374450361Subject:Physical Education and Training
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According to the domestic and foreign large-scale gymnastics competition athletes often canning not be a stable balance, by using the methods of expert interview, video analysis, the method of literature and questionnaire survey and other research methods, from psychological factors,technology, tactics, gymnastics rule changes, physical function, athletic field environment and coaches such as seven language a study, it tried to find out the effects of high level athletes in the balance beam stable. The conclusions were as following:(1) effects of high level athletes in the balance beam stable factors can be divided into the internal and external factors, Internal factors mainly include the player s psychological quality, competition state, state of competition, technology level and body function; external factors mainly include teammates and opponents play, tactics, gymnastics rules constantly changes, the athletic field environment and coaches speech.(2) before the play the coaches should act according to the different situation for athletes for appropriate psychological adjustment, set appropriate expectations, encourage athletes to autosuggestion, so as to allow players to achieve a good game.(3) before the choice of difficulty action,the coaches must consider the actual technical level of athletes and athletes’mental state.(4) it should be used according to actual condition of different tactics.the players should be based on their psychological types on the premise of ensuring that the final condition, appropriate to play to make a proper order of appearance in the preliminary round;according to the characteristies of athletes,the coaches should arrangement suitable for personal law and connection movements for athletes, so that athletes can play better competitive level in the game play better competitive level.(5) it should control the athlete’s diet and training intensity strictly before the game, in order to avoid weight gain and appear injury.(6) athletes should try to advance to host the balance equipment in different places, at the same time it should pay attention to strengthening the different specifications of the balance beam of action in the daily training; it should make good use of home advantage in his own home.(7) in the majority of cases, the words of coaches will have a positive influence on the players, and when the coaches in the game, players tend to have a relatively good play. Suggestions are as follows:(1) we should make a good work of the National Gymnastics Team Preparing and study the competitor’s technical characteristics with period for athletes to set appropriate expectations and make athletes choreography more targeted.(2)it should establish of scientific physical function evaluation system, it must especially pay attention to weight control and arrange appropriate training load to avoid injuries in particular of before the competition.(3) when the athletes is playing, coaches should try to appear in the venue and use appropriate words to inspire athletes.
Keywords/Search Tags:high level athlete, balance, stability of the play
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