The Investigation On The Present Sitution Of Participants Of The Fitness Clubs In Xining

Along with the rapid development of the economy, the sports fitness has becomea sunrise industry in today’s society. The pursuing of the quality of life and the highattention to our health has become an important part of modern life, so as that joininginto the health fitness club has become into a social fashion. With the improvement ofthe residents income of Xining, the life style and consumption ideas of the urbanresidents also has been in a huge shift. This article selects the fitness status quo of thecommercial fitness clubs in Xining as the research object, making an investigation ofthe participators’ fitness states of the four main fitness clubs in Xining. It has alsoanalyzed the related factors that restricting the exercises of the participators in thegym of Xining city, explored their motivations of joining the gym, frequency of doingthe fitness exercises, the effects of fitness exercises, sports consumption, fitnessmedical supervision status and other related contents. According to these researches,the article has given the analysis of fitness rule and characteristics of gymparticipators in the western high altitude of China. In other words, the article hasprovided a reference basis of the further development of the sports consumptionmarket standard, the development of the sports industry promotion and theimprovement of people’s fitness level of consumption of Xining, Qinghai.I got theconclusions as follows through this research:1.The members of the fitness club in Xining are from different ages and77.5%of them are mainly young and middle-aged at a age of21-40; besides, most of themembers are intellectuals who have certain amount of time and economic foundation.2.71.4%of the fitness club participants in Xining got to knew the fitness club bythe introduce of friends or colleagues.3.Most of the members can take regular exercises, and get into a proper fitnessrequirements in time, intensity, and frequency of exercises. However,35%just haveno scientific concept of fitness because they did not have good exercise habits;98%of the members of the club can control their exercise time in30minutes or more; and87.7%of the members can achieve a medium intensity or a higher level of fitnessexercise.4.The selection exercise program is so single that there just has one only choiceas aerobic training for women and strength training for men. That is to say, thetraining of aerobic and strength training can not effectively combine to have ahealthier training mode.5.More women than men in the gym were dissatisfied with their body status;62.3%of the gym members are satisfied with the fitness level.6.The motivation of the club members are diversity. For example, they go to theclub to become healthier, to reduce fat and have a wonderful shape, to cheerful theirbody and mind after work and to relieve pressure. Of cause, the fitness consumption is acquired economical and affordable by most of the members.7.The personal quality of the fitness trainer have not get a higher professionallevel. Especially it is necessary to improve the obligation supervision ability of themembers.8.The fitness medical supervision ability of gym is not that strong in Xining, andbecause of this, the vast majority of the members have injuries when they were in aclub training. The four main injured area are the waist abdomen, leg, ankle, shoulderneck which are mainly caused by muscle strains and sprains.