Research On The Theory And Application Of Physical Rehabilitation Training

In recent years, with the development of competitive sports, the idea and method of sports injury and physical rehabilitation training have won support among the people. More and more experts do the research on sports injury and physical rehabilitation training at home and abroad. The gain of the long process of the study on sports injury and physical rehabilitation training is still limited to a single, shallow level, and the area of theory to combine the two into together is relatively small. This study will be based on the principles of physical rehabilitation training in sports injury of athletes and the methods and means to summarize the theoretical knowledge, from the use of perspective on value of physical rehabilitation training in the treatment of sport injury of athletes.This study is based on the research methods of literature, mathematical statistics and so on, and select randomly from 200 different events athletes and 20 coaches (Nanjing Sport Institute sports team based) questionnaire in Jiangsu province as the research object, and visited several medical and doctor of Rehabilitation Department of Jiangsu Province People’s Hospital. Based on the information gathered, past medical history, the sports injuries damage factors, injury and physical rehabilitation training, to explain the concept, origin, proof the important position to use physical rehabilitation training in rehabilitation exercise injury, from the application layer describes the use of physical rehabilitation training in rehabilitation exercise injury in. We draw the following conclusions and suggestions:(1) The study of the related theory of China’s sports injury is relatively early, and it has a mature system, sports injury, type, location, extent of the concept, method of treatment of sports injury treatment decision. All of these provide a good theoretical basis.(2) From the sports injury caused by dysfunction of view, movement lesion of nervous system dysfunction is the most serious and difficult to treat; tendon, ligament and muscle dysfunction caused by motor dysfunction is common, and it can often be discovered and be treated, but the athlete’s strength to achieve special training level, also need to rely on physical rehabilitation training after treatment; effect on the heart and lung function and sensory, perceptual motor dysfunction caused by long-term and recessive, is more difficult to find, and it should be paid enough attention. Using physical rehabilitation to recover is essential.(3) From the study, we find that sports injury is widespread in our province, and has an serious impact on the normal training and competition. From the factors that cause sports injury, the top three are training factors, physiological factors, and other factors. From this,we can see that the coaches should pay close attention to remind the exercise load selection and use, to strengthen the monitoring of the load, so as to avoid excessive load, causing injuries. At the same time, attention should be paid to prepare activity effect, clear the dialectical relationship between training and recovery. In addition, we also cannot ignore other factors, site equipment, weather, and other emergencies, and athletes should be fully trained in advance.(4) Physical rehabilitation training in our country appears late, and the research is not enough. In theory, physical rehabilitation training should follow no pain under the premise of the progressive training principle, personalized training principle, dynamic chain training principle. Dynamic chain training principle tells us that the trunk as the core parts of the body, but also the core of human motion chain, are of motor function of lower extremity of play. In the physical rehabilitation training, we must be according to the principle of dynamic chain training plan of physical rehabilitation training, macro, and emphasize the importance of core strength training.(5)After injury, domestic athletes at this stage choose resting, reduce the load, drug therapy, acupuncture, physiotherapy and other traditional methods of rehabilitation as the main measures for the rehabilitation of athlete selection. Among them, drug therapy, physiotherapy, acupuncture, effect of load have been affirmed. But the simple rest and reduce the load on the exercise capacity is obviously not significant for the restoration of athletes. But as a result of the strength and balance training, strength training, core stability training, flexibility training, physical training methods, the modern physical rehabilitation training method’s effect is obvious, and it has win the majority overwhelming of the doctor’s approval. But because of consciousness, condition and training level, the use degree of players is not high.(6)Compared with foreign advanced countries, China’s energy rehabilitation training are lack of professional talents, And the hardware facilities can not keep up, and also has not be paid enough attention. Disadvantages of present domestic particularly rehabilitation training team is that the structure is relatively simple, and is lack of professional and meticulous degree. To further increase the degree of concern in view of the above problems, accelerate infrastructure construction, and enhancing the training of the professional introduction is necessary.Suggestions(1) We suggest that the research on theory and practice of refining physical rehabilitation training, should be combined with the training theory and traditional sports injury rehabilitation, to build a new physical rehabilitation training theory system in china.(2)We suggested that sports teams should pay more attention to thetraining of physical rehabilitation training, team building and personnel,to improve the effect of rehabilitation training, and make contributionsto our country athletics sports.