To Explore The Method Of Rehabilitation Qigong Neck And Shoulder Disease

Before entering twenty-first Century, people had always paid more attention to health,which becomes the mainstream concept of people who worship and pursue the high quality of life. During these years, people get the satisfaction from the material life and enjoy a kind of spiritual lifestyle such as working out. Moreover, China has a long history and rich culture of traditional health and modern fitness with strong cultural background and abundant theoretical experiences which promote the concept of fitness. While Qigong plays a decisive role and is an integral part of Chinese traditional health culture. It is good for people to take regular Qigong exercises,which can help to improve the function of the body and keep younger. According to their own conditions, we can select the appropriate method of joint and alleviate pain to help restore function.Research purposes: Qigong can promote function of body for the elderly population, which has been proved by the practice of fitness effect test and experiment. This topic through the Qigong learning and training from non-sports major college students with cervical spondylosis and the elder people with scapulohumeral or periarthritis attempts to formulate the fitness Qigong exercise prescription to improve the situation. By comparing before and after Exercise Health Qigong, we can learn some improvement in order to promote the positive influence of traditional sports on the persons who develop cervical vertebra disease or scapulohumeral periarthritiscarrying and spread the national traditional culture.Research methods: Test of vertebral disease chose 34 students from Information Institute of Wuhan Sports Institute and 32 healthy college students as the objects of study. The three test patients with scapulohumeral periarthritis disease were randomly selected as practice subjects. After 3-month systematic fitness Qigong exercises and learning activities before and after exercise, we can get the results based on the statistical analysis of the results.the cervical vertebra disease.Results:(1) As was the experimental data showed, the scope of activities of the neck joint before and after Qigong exercise suffering from cervical spondylosis can belisted: turning left and turning right, heading up, heading down and the measured data are showed significant difference(P<0.05).(2) Under the exercise guidance of fitness Qigong for periarthritis patients, three people shoulder discomfort disappeared and symptoms completely recovered.Conclusion: Through the analysis of experimental data, we can obtain the positive role in promoting the situation and mental state of fitness Qigong on scapulohumeral periarthritis and cervical spondylosis.