The Study Of Health Promotion For Enterprise Employees

To understand and grasp the worker health status, this study collected henan jinnuo bituminous concrete during 2013-2014 in the center of the authors hospital for physical examination of 836 employees physical examination data, statistical analysis of anomaly target detection. By understanding and mastering the worker health status, this study found that healthy problems targeted advocacy rational diet, put forward the scientific means of sports guidance intervention for adjuvant therapy, according to the personal situation is different for different prescription and exercise prescription experiment in this paper, in order to achieve to improve the effect of promoting health, further promotion of exercise prescription, to provide basis for scientific and healthy and civilized way of life.Objective: to design the experiment aerobic exercise intervention, for in addition to the above indices abnormal patients medical auxiliary treatment, implement appropriate individual aerobic exercise prescription according to different situations, monitoring of physiological and biochemical indexes, for the prevention and control, and even provide effective help treat chronic noncommunicable diseases.Methods: exercise intervention of exercise prescription design using the method of literature and experimental, conform to the experimental conditions of 27 selected male, 17 people exercise intervention group, select 10 people as control group, in the exercise group a week before the implementation of exercise prescription for preliminary experiment, the preliminary experimental statistics before finishing each set of the indicators, the control group according to the schedule of life habit, blood tests to the experimental group and control group, after 16 weeks aerobic exercise intervention, results: the intervention group compared with before the trial weight change; High strength group and medium intensity exercise group after tested, increase high-density lipoprotein(HDL), low density lipoprotein LDL, fasting blood glucose(GLU) content decreased obviously.Conclusion: 1, The experiment after the intervention group compared with the experiment before the average weight loss, high strength and moderate intensity group compared with the average weight loss rate were similar, that above moderate intensity aerobic exercise can reduce weight.2, the intervention group compared before and after the experiment, low density lipoprotein(LDL- C), high density lipoprotein(HDL- C), high intensity change is greater than the moderate intensity group, suggesting that more than moderate intensity aerobic exercise prescription can control and improve blood lipids.3,Intervention group after the empty abdomen cut down the content of blood glucose(GLU) on average, higher strength group fell the most obvious, moderate intensity group average blood sugar drops below the high strength, it shows more than moderate intensity aerobic exercise can control and reduce blood sugar.4, according to the control group before and after the experiment index and the feedback situation, that the study specified medium intensity and large intensity of aerobic exercise prescription has a certain effect, and we have a common purpose and interests enthusiasm is higher.