Relationship Between Body Self-esteem And Subjective Well Being Among Female Fitness Club Yoga Members

With the rapid development of social economy, people gradually realize the importance of health, a lot of leisure sports have gradually become an indispensable choice for people. Yoga is being accepted by more and more people. In recent years, with the popularity of yoga, the correlation between yoga exercise and mental health has become a hot research topic at home and abroad. Due to the core of mental health, self-esteem, therefore, in the exercise of psychology in the body of the attention of scholars have been concerned about. On the other hand, subjective well being is a common concern of the society. The degree of subjective well-being is directly related to the quality of life of people. This means of yoga physical self-esteem and subjective well-being of mental health can help people understand the effect of yoga exercise and yoga practitioners. From the existing research, the practice of Yoga relationship between physical self-esteem and subjective well-being of the is uncommon. Yoga exercise on physical self-esteem and subjective well-being and what is the effect of the problem has become an important issue. Therefore, in this study, using the research methods of literature study and questionnaire investigation, in Nanchang City Fitness Club 334 Yoga female members as the research object, one is to investigate the fitness club Yoga female members of the level of body esteem; the second is sense of fitness club Yoga female member of the subjective happiness; three is relationship of fitness club Yoga female members of the yoga exercise and physical self-esteem and subjective well-being between, in order to provide reference data for related research.The results of the study found:1. Fitness club Yoga female members of the body self-esteem by physical self value sense, physical attractiveness, physical condition, physical quality and the movement ability and other five dimensions 25 projects. The reliability and validity of the model through the test.2.Yoga Fitness Club by female members of the subjective well-being of life satisfaction, positive emotions and negative emotions such as 3 dimensions, the model has acceptable reliability and validity.3.Yoga Fitness Club of Yoga female members of the body self-esteem and subjective well-being have a positive impact on the income effect; fitness club Yoga female members of the body self-esteem and subjective well-being is not obvious.4.female members of the fitness club yoga yoga exercise through physical self-esteem on subjective well-being exerts indirect positive effects, physical self-esteem is one of the important factors affecting the subjective well-being.